ProForm Performance 300i Treadmill Review

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ProForm Performance 300i Treadmill Review

The Performance 300i treadmill model which was actually released in the year 2016, is an inexpensive treadmill that fetches you significant fitness features and lets you work out within the comfort of your home. The Performance 300i is actually an updated version of the Performance 300 which, however, possessed the basic features.

The Performance 300i comes with a good 2.0 CHP motor and supports Bluetooth. It is also iFit enabled. Though you cannot call it as an average run-of-the-mill treadmill as it is not suitable for gym use the Performance 300i treadmill is a good enough machine that brings you features that are suitable for your workout at home especially.

If its mid-range price is taken into account. Read on our ProForm Performance 300i Treadmill Review 2021 to know what the treadmill has to offer.

Best Suited for Whom?

If a treadmill that can be used for walking or jogging is on your list, then go for ProForm 300i Treadmill. The machine has a sufficient 2.0 CHP motor and brings you sufficient workout programs to engage you in addition to this.

It is the space saver design that comes out to be another good reason for the walkers as well as the joggers to go for this treadmill. It is not suitable for runners as it lacks the features that they need.

This is true for serious runners as they will find the deck to be too small. On the contrary, if you fall into the category of a walker or jogger, then 300i Treadmill by Proform is a wise choice.

ProForm Performance 300i Treadmill Assembly, Design & Build Quality


Treadmill ProForm Treadmill 300i assembly can also become troublesome if you don’t pay attention to the easily understandable user manual treadmill has a simple design so most of you won’t find much difficulty in setting them up.

But be cautious with the warnings issued in the manual to prevent the breakage of the treadmill on the very first day. If you are finding trouble in assembling it, then don’t worry. All you have to do is contact their customer care and they will guide you through the whole process.

Design and Build Quality

This model of the treadmill is made of strong and durable steel. The parts of the steel are coated with paint that leaves it to be anti-corrosive and resistant to scratches.  You cannot fold the feet located at the rear of the deck unlike for the Weslo Cadence R 5.2.

But ProForm 300i Treadmill comes with a folding design. Just like the other models, the deck can be folded up and it can be connected to the left upright post. This enables you to store the machine in a better way.

In a folding position, its footprint becomes around 26″L x 29″W (66 x 74 cm), but when it is completely set up, it occupies 65″L x 29″W (165 x 74 cm) of the floor space. Thus, it is one of the best folding treadmills and is the choice of many.

This treadmill has a deck which is strong enough to support the weight of 300 lbs (136 kg). As this treadmill is suitable for walking or light jogging, it’s not suitable for running at 10 MPH, if you weigh more than 200 lbs (90 kg).

Furthermore, the treadmill’s running surface is of 50″L x 16″W (127 x 41 cm), which signals that the taller users with a height of more than 6’2″ – 6’3″ (187-191 cm), will find the running surface short for running.

ProForm Performance 300i Treadmill Features


Since the ProForm Performance 300i treadmill is exclusively designed for walking purposes, it has a decent 2.0 CHP motor, which offers you speeds from 0.1 mph to 10 mph. Also, it is an unstoppable duty motor and is just great for extensive workouts, without getting overheated or choked.

Touchscreen control panel

The worth mentioning things associated with the console of the ProForm Performance 300i is its Bluetooth compatibility and iFit readiness. You can easily connect it with your smartphone, tablet or laptop using the Bluetooth. You can also make use of an iFit app for your workout.

The console possesses a 6-inch LCD display, which is capable of tracking values like time, distance, calories burned and pulse. It also brings you the speed of the selected belt along with the current incline.

The treadmill also has a track function which tends to display the distance in laps of 1/4 miles (400 m), showing you your progress for each lap. Moreover, it keeps the count of the laps you have completed. The treadmill’s console even brings you a magnetic safety key.

Incline and Decline

Majority of the people would consider this ProForm treadmill as a basic one. But,  there are numerous basic models that don’t come with an incline feature or these models provide a manual incline. The treadmill ProForm Performance 300i does possess a motorized incline, which is capable of providing a slope of up to 10%.

It doesn’t provide the 45% or more incline that a commercial grade treadmill is known to offer. But with 10% incline, you will be easily able to make out the consistency of a walk or jog and get a good workout. The incline is capable of making adjustments in the increments of 1%.

The step-up height of the deck is approx. 7″ (17 cm) and offers 0% incline. You will be able to raise it by a few inches when you set it at 10%. Thus, to get away with any ceiling height troubles, before placing an order for this treadmill, add approximately 12″-13″ to your own height and then contrast the result with the height of the ceiling where you will be using the machine.

Tablet holder

The Proform 300 I treadmill comes with an integrated tablet holder. This tablet holder is capable of keeping hold of your tablet and put it in place while you are engaged in your workout sessions.

You can make your workout more fun and thus, entertain yourself by listening to your favourite music or enjoying a good movie on your tablet.


 Performance 300i’s sound system lets you enjoy your favourite music using the built-in sound system. To make use of its sound system, all you need to do is connect your MP3-player or iPod with the Intermix Acoustics 2.0 Sound System of the treadmill.

But you need to make sure that you are plugging in a 3.5 mm male to 3.5 mm male audio cable as it is only then that you will be able to enjoy the music using the two 2-inch speakers.

Tread Belt

The treadmill has a running surface that measures 50″L x 16″W (127 x 41 cm). This clearly indicates that this running surface comes out to be short for the taller users, who are more than 6’2″ – 6’3″ (187-191 cm) when it comes to running.

This treadmill comes with a heavy-duty, 1-ply belt, which is strong and flexible enough to lower down the power consumption. Furthermore, the belt of the treadmill is low-friction, produces less noise, and comes pre-lubricated so you do not have to worry about its lubrication post-purchase.

On/ off cushioning

Performance 300i treadmill has one ProShox cushioning cell, which tends to absorb the workout impact to up to 20%. This enables you to engage in a walk or jog that is less hazardous for the back and leg joints.

Heart rate monitoring

By making use of the Bluetooth, the console can also track your pulse with a chest strap transmitter. It, furthermore, is compatible with the majority of the Bluetooth heart rate monitors.

Though you do not get an HR chest strap with the treadmill, you can even then keep an eye on your pulse by making use of the stainless steel sensors that come integrated into the transversal handlebar of the machine.

ProForm Performance 300i Treadmill Workout Programs

The treadmill comes with 8 weight loss workouts and 8 performance workout programs. This is what makes it a treadmill that comes with a decent mix of preset workouts. These weight loss workouts help you in burning fat and the performance apps tend to work out your cardiovascular system.

The treadmill’s preset workouts are thus separated into two categoriesweight loss and performance. Either of the categories has its own keys on the console. Manual mode also has a key. Furthermore, the treadmill has a STOP button which can be used to put a hold to your workout.

ProForm Performance 300i Treadmill Warranty

The warranty provided for ProForm Performance 300i Treadmill is:

Frame: You are provided with a lifetime warranty on frame.

Motor: You have a 25-years warranty on the motor.

Parts and labor: You get 1 year parts and labor warranty.

ProForm Performance 300i Treadmill Pros & Cons


  • Better value for the price you pay, which is below than $500
  • 16 workout programs to bring in variety to your workout
  • Chest strap based heart rate monitoring simplifies health monitoring
  • Not suitable for tall runners due to small running area


  • Small running area
  • Low maximum speed
  • iFit subscription cost you separately


Though it has not been much time for the ProForm treadmill Performance 300i to be around, it has managed to acquire a continuous flow of positive reviews from the users across the world. It is a preferred walking or jogging treadmill that can be used in homes.

The treadmill features solid construction and can support the users up to 300 lbs. It is an iFit enabled machine but needs you to purchase the iFit membership.

It’s an amazing treadmill if you wish to tone up your muscles, build a good cardiovascular shape, build stamina and shed weight. Its cost is less than $500 and this makes it a great value for the price you pay.