ProForm 705 CST Treadmill Review

ProForm 705 CST Treadmill Review

ProForm 705 CST Treadmill is the best mid-tier treadmill available under $1000 which you can look forward to for your fitness. Proform is not just famous for its treadmills but also for other fitness machines. Their expertise in this field is clearly visible in each of the machines they build.

The brand ProForm is known to manufacture an assortment of home fitness equipment like upright bikes, recumbent bikes, and elliptical machines and treadmillsProForm 705 CST Treadmill model offers the best way to trim down the extra fat and fulfil your dream of a well-shaped body.

It has premium features like the Proshox cushioning to ensure a comfortable workout experience throughout the fitness journey. The quick incline setting makes it convenient to change the intensity and monitor your workouts.

With ease right from the console go through our ProForm 705 CST Treadmill review 2019 to know more about the treadmill.

Best Suited to Whom?

Walkers and runners will find a suitable workout companion in 705 CST Treadmill. Fitness users of all kinds of fitness levels will be able to workout without much difficulty due to its wide adaptability. Professionals might feel limited with this product and they could choose models like ProForm Pro 2000 Treadmill instead.

Incline feature will increase the calorie burning capacity of your regular workouts. And with high durability, it offers better value for money than its competitors. In a nutshell, it is a perfect machine for light workouts. This it can be considered as the treadmill for moderate walkers and runners.

ProForm 705 CST Treadmill Assembly, Design & Build Quality


Proform treadmill Assembly is not at all a tough task. There is a well-designed guide that you have to follow. Due to the heavy parts, two persons will be required for the job but still, it won’t take much of your time to complete the assembly. Spend around 90 minutes and you will be done.

Design and Build Quality

ProForm 705 CST treadmill has a robust look and built that you would expect from a modern-day treadmill. The thick tubing and the strong subframe will hold the whole treadmill steady to provide it the extended life. The performance is also comparable to that of a premium class machine.

You get a wide running area of around 60″ by 20″ which is one of the largest in this price range. It also has a stubby side railing as part of its design giving you enough freedom to run and keeps you safe during intense running sessions.

ProForm 705 CST Treadmill Features

1. Motor: 705 CST Treadmill by ProForm is powered by a 2.75 CHP motor that is useful enough for the daily normal workouts. With this capacity, it can support a maximum weight of 300 pounds which will cover the bar for most of the users unless you are suffering from severe obesity.

In that case, you will have to go for higher variants. ProForm 705 CST Treadmill motors are covered by a lifetime warranty so trust them to last for your entire fitness journey and hopefully even if they stopped working all of a sudden, Proform will cover it for you. A maximum speed of 12 mph is attainable using this machine.

2. Touchscreen control panel: Fortunately, 705 CST Treadmill is equipped with a simple console system that is simple to use and easy to understand. There is a good size back-lit display at the center of the console that brings you.

The required details on a regular basis around the outer setting and the center part give you the details on the basis of the mode of the machine being used.

The same display is used for showing your health-related data. It is equipped with 12-quick key setup allowing you to make easy incline adjustment.

3. Incline and Decline: ProForm 705 CST Treadmill has an incline adjustment capacity of 0 to 12 %. Moreover, it is much more fun than running on a flat surface. Automatic powered incline system lets you control the incline right from the console. Read our list of top incline trainers. 

4. Tablet holder: ProForm Treadmill 705 CST is equipped with a tablet holder whether it be for entertaining yourself or for your work. Now they will remain at your hands reach on an adherent large surface.

And finally, the two accessory trays are placed one on each side of the console. They’re fairly large so they can store a wide array of hydration bottles, or other small accessories.

5.  Audio: We all love music and it is good to have played it around you while working out. ProForm 705 CST Treadmill is having an inbuilt 2 speaker music system setup.

The speakers are present on either side of the unit. The console brings you an audio jack that enables you to connect your tablet, phone, and MP3 player and enjoy your favourite music throughout your workout. You can regulate the volume using the volume controls.

6. Tread Belt: When using the treadmill, you can enjoy the 20” by 60” tread belt. This may not be widest running surface; however, it is well-suited for most users with varying heights.

7. On/Off cushioning: Underneath the tread belt is Proshox cushioning System to help minimize hard impact and protect your joints, ankles, hips, and knees.

8. Heart rate monitoring: The treadmill has a telemetric heart rate monitor with EKG sensors located at the hand grip to track your heartbeat. It can also help you to decide your heartbeat zones. The HR strap can be used with it but has to be bought separately.

9. Others

i. iFit: iFit integration opens the doors to a big world of fitness. With a plethora of workout programs designed by experts and the availability of virtual running simulations, workouts will get more interesting. The workout data can be analyzed by syncing it with your smartphone. The membership is not provided with the product.

ii. Cooling Fan: Cooling fans will make sure that you don’t sweat a lot during the workouts by ensuring cool airflow around your body during workouts. The fan quality has been upgraded from the previous version and it can be controlled from the console.

ProForm 705 CST Treadmill Workout Programs

ProForm 705 CST has a huge selection of 22 workout programs to keep you busy and productive throughout your workout period. Based on the intensities and the fitness target levels they are divided into four – Incline, Speed, Intensity, and Calorie. The incline settings and speeds will vary with each workout program. All this can be monitored right from the console.

1. Manual: Manual speed selection gives you the ultimate control in designing your own workouts.

2. Rolling hills: A high-intensity training session that is similar to running on hills.

3. Weight loss: The easiest way towards losing the extra pounds

4. Fat Blast: Get rid of the extra fat accumulated due to slacking and overeating.

5. Cardio Burn: Cardiovascular health improvement mode will improve your overall stamina and capacity to work out.

6. Endurance mode: The hardest training mode that is only used by professionals in the field.

ProForm 705 CST Treadmill Warranty

  1. Frame – You have a Lifetime warranty on the frame
  2. Motor – Proform gets you a Lifetime warranty on Motor
  3. Parts and labor – You are offered a 2-year warranty on parts and 1-year on labor 

ProForm 705 CST Treadmill Pros & Cons


  • iFit assistance makes the workout easier and interesting at the same time
  • 22 workout programs
  • Large running area to ease your workout
  • Cooling fan to keep you cool
  • Probox cushioning to absorb shocks and eliminate any impacts on joints


  • Not suitable for professional runners
  • Delayed customer care service
  • iFit membership needs to be separately bought


ProForm 705 CST treadmill is the best bet you can get if you are looking for a mid-range treadmill. We have compared many other treadmills in the category and found this to be the one that gives the most value for the money. With a decent motor, it will suffice the needs of the general fitness consumer.

And having 22 workout programs is an added advantage especially when this treadmill is mostly going to be bought by the beginner users. Proform provides a decent warranty at this price range keeping you safe from unexpected maintenance charges which are common for the fitness machines.

Once the decision is made, you can get in touch with us to know how good these treadmills perform though these are the preferred treadmills for runners under $1000. Get your best workout buddy home and have a very good workout time with it.