The NordicTrack X11i Incline Trainer is a standard model in the NordicTrack incline trainer series of treadmills. The main difference observed between the NordicTrack incline trainer X22i and NordicTrack X11i is the screen size of 22” vs 10”.
The NordicTrack incline trainer X9i and the NordicTrack X11i look identical except for the smaller screen of the X9i (7”) and the motor – the X9i comes with a motor of 3.0 CHP and the X11i comes with a motor of 4.25 CHP. This makes the NordicTrack X11i Incline Trainer best-suited for any high-intensity workouts.
In the X11i, 381 calories can be burned at an incline of 40% for around 20 minutes. Also, the belt of the treadmill belt rises in order to meet the feet as the user walks, which ensures the impact is low while you workout. Thus the NordicTrack X11i incline trainer is one of the best treadmills for bad knees.
The X11i has also been included in our list of best treadmills under $5000. If you are on the lookout for a treadmill for high-intensity training, then the X11i is the perfect choice for you.
Best Suited for Whom?
The NordicTrack X11i Incline Trainer has been designed for those people who wish to make their workouts more challenging and want to have a variety of workouts. The incline of 40% lets the user burn calories 5 times the normal amount burned using an incline of 8% or against running on a completely flat surface.
The incline of 40% is almost equivalent to a climb. However, the x11i can be used as a regular treadmill too. The main drawback for a homeowner is that the NordicTrack X11i cannot be folded and requires a lot of space due to this. In comparison, the NordicTrack 1750 / 2450 or even the Sole F80 / F85 treadmills are foldable.
NordicTrack X11i Treadmill Assembly, Design & Build Quality
The NordicTrack X11i Incline Trainer Assembly process is quite simple. The set up is very simple. Even if you do not have any experience in setting up a treadmill, this would not be a tough process for you. Most of the other treadmills would require an hour for the assembling.
The NordicTrack X11i will require just around 30 minutes. Just go through the instructions in the NordicTrack X11i Incline Trainer Manual and the process will be easier than you expect.
Design and Build Quality
The machine is quite big and the dimensions itself are explainable – 70.2″ L X 39.6″ W X 69.7″ H. The machine can withstand a user weight of about 350 Ibs. The X11i is designed for high-intensity and rigorous workout programs.
The Nordic Track X11i has a powerful commercial pro motor of 4.0 CHP DurX™ which not only gives its users a strong power but also offers a smooth and quiet performance. It also has a wide commercial belt which measures 20” x 62” which is enough to give users a smooth and comfortable run.
The trainer has 1-touch controls for both – speed as well as incline/decline. This allows users to adjust the machine’s performance easily. While many treadmills provide an incline range of just 15%, the NordicTrack X11i incline trainer offers an incline range of 40% and a decline of -6%!
It is iFit enabled as well and this helps in displaying realistic training to the workout programs. Also, regular incline training could also be transformed into a hiking trail across the world.
NordicTrack X11i Treadmill Features
If you are a runner who is involved in endurance training, the X11i treadmill is a perfect choice. be perfect for you. It has a 4.5CHP motor which is strong as well as efficient and can withstand hours of intense workout sessions.
This motor is best-suited for commercial purposes as it will not breakdown even when you use it continuously. Despite the motor being sturdy, it gives a smooth and quiet workout experience.
Incline and Decline
This treadmill is designed in a way to make all your dreams on calorie loss come true. It offers a 40% incline and decline level of 6%. This gives you an intense workout and helps burn maximum calories.
The incline of 40% is similar to a climb and this leads to burning calories 5 times more than walking on a flat road surface. In addition to this, the incline controls are convenient and can be easily adjusted by way of the one-touch controls. This is definitely one of the best treadmills for running and walking.
If you are a tall person and want a treadmill that can meet your fitness goals, the NordicTrack X11i Incline Treadmill is the one for you. The NordicTrack X11i comes with a track of 66” L x 22” W.
This length takes into consideration the long stride of a user. If you are someone who likes the belt to be spacious, the X11i is perfect. Moreover, you can run steadily and comfortably and need not fear about falling off.
This treadmill has 2.5” non-flex rollers which reduce the resistance on the treadmill belt and reduces the production of noise while you work out.
The X11i comes with a good Reflex cushioned deck which ensures the shock is absorbed and you do not feel any stress on your knees, joints or feet post an intense workout.
This stride impact is absorbed by this cushioning as you run, and this makes sure that you don’t injure yourself. It maintains the stride strength as well as stability while you run thereby making sure you enjoy every your workout session. The machine is definitely worth investing your money in.
Heart performance monitors
Monitoring the heart rate is one vital aspect which should not be ignored while you work out. NordicTrack X11i incline treadmill 2021 has a wireless system along with handlebar sensors which make it easy for its users to monitor their heart rate.
This allows you to keep a tab on your performance and understand if the workout rate needs to be increased or decreased. The wireless chest straps also work efficiently in transmitting the heart rate consistently to the display.
The NordicTrack X11i treadmill comes with a 10” web-enabled full-colour touch screen which lets you check your emails and respond to them, stream videos on YouTube and stay entertained while you workout.
The X11i is iFit integrated which allows a convenient interaction with all the available workout programs. You can also access the workout statistics easily. You can monitor your performance after every workout – calorie burn, distance, speed, time and intensity. This helps you adjust the intensity in order to achieve your fitness goals.
This treadmill has a convenient tablet holder to make sure that you can watch your favourite videos, movies or read your books at your own preferred position. This feature the console’s display will not be blocked either.
This machine has an iPod port along with two top-quality 3” speakers in order to make sure you are entertained. This feature helps you concentrate on your workout.
Music entertainment is quite a motivator and helps in increasing the pace and burning more calories while you listen to the favourites. The inbuilt speakers give a great sound.you can compare NordicTrack incline trainers to compare the features.
(i) Quick Controls: This treadmill makes sure there are no interruptions caused within your workout sessions. It has quick controls which help in adjusting the incline and speed levels easily without losing stability.
You need not run through various options in order to adjust the speed or incline. You can just change the settings at a single touch of a button.
(ii) iFit Compatibility: Do you wish to enjoy additional customized workout programs in addition to the preset programs in your treadmill? The NordicTrack X11i is compatible with iFit which lets you have customized programs to match your health goals as well as personalized programs.
Along with this, you also get coached by the world’s well-known coach Jillian Michaels. If you love running on the running routes across the world, iFit makes it possible via Google maps routes.
However, you will have to purchase the iFit membership at a fee, in order to get access into all these benefits. Also, you must have a good internet connection if you wish to make use of this iFit feature. For the purpose of comparison, you can check some of the best treadmills over $2500.
(iii) Cooling Fans: Keeping cool while you workout will ensure you are energized as well as motivated to exercise for long hours. This treadmill helps you stay totally cool due to the two built-in fans. These cooling fans adjust in accordance with the intensity of your workout and make sure you are refreshed throughout your workout.
NordicTrack X11i Treadmill Workout Programs
Most of the treadmills have inbuilt workout programs. However, the NordicTrack brand is outstanding as it offers 44 in-built workout programs which are specially created by professional trainers and help you meet your training requirements effectively.
The 44 preset workouts are further divided into 5 categories: Calorie Burn, Speed, High Intensity, Incline, and Heart Rate program
(i) The Heart rate Program lets you set the maximum heart rate, the time and speed. This can also be set for endurance vs performance. You can also identify your maximum heart rate.
(ii) Calorie Burn workout (It has 12 workouts- beginner, immediate, and advanced)
(iii) Intensity workouts (It has 12 programs – beginner, immediate, and advanced)
(iv) Speed workouts (It has 8 programs -beginner, immediate, and advanced)
(v) Incline workouts (It has 12 programs – beginner, immediate, and advanced)
These programs let the runner select the right speed, intensity, or incline to match their fitness goals. The best part is that the runner is not limited to the choice of inbuilt programs. The iFit feature allows the user to access various other workout programs.
NordicTrack X11i Treadmill Warranty
The Manufacturer has offered quite a generous warranty on this model. It offers a lifetime warranty on the frame and motor, 6 years on parts and electronics and 3 years for labor.
NordicTrack X11i Treadmill Pros and Cons
- It offers a great incline/decline range.
- It has a 10” touchscreen
- It offers 44 in-built programs
- It is iFit compatible
- It has one-touch controls for speed and incline
- It has a powerful motor
- It has an in-built ReflexTM Cushioning which offers comfort to your joints
- It has integrated heart rate monitoring.
- It has Dual AutobreezeTM workout fans which adjust automatically
- It has a generous warranty
- It has a Built-in auxiliary music port
- The treadmill belt is of a standard size (22” x 60”).
- The iFit membership costs are to be borne by the user.
- It is expensive.
The NordicTrack Treadmill has all the features that anyone would want in a treadmill – health maintenance, entertainment, and toning. Though there are a few shortcomings, there is no strong reason as to why you should not buy this treadmill. The warranty definitely catches the eye and is an irresistible offer.
It ensures you are covered for a long time. There are many workout programs which challenge and keep you motivated. The drawback is the price, as it is quite expensive in comparison to other models. However, if you are looking for a strong and durable treadmill to last you years, then X11i is the one!