Weslo Flex 3.0 Adjustable Resistance Rower Review

Our team of experts independently purchase, test, research, and recommend the top products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. learn more

Weslo Flex 3.0 Adjustable Resistance Rower Review

Rowing machines are a great way of exercising as they give the feeling of natural rowing and does not require any assistance of a trainer. These machines are ideal for home use and can help in a lot of ways – burning calories, toning muscles, etc.

Weslo, a brand by ICON Health and Fitness, is a well-known brand and the largest manufacturer of home equipment. It designs amazing machines with innovative features, at a very affordable price. Their equipment falls under the budget-friendly category.

They manufacture Treadmills, Exercise Bikes, Rowing Machines, Ellipticals, etc. Read the Weslo Flex 3.0 Rower With SpaceSaver Design And LCD Window Display review 2021 here and see how well it is designed to meet the user’s needs.

The Weslo Flex 3.0 Rower With SpaceSaver Design And LCD Window Display is a rower with a compact design which is easily foldable. It gives a full-body, low-impact workout and engages all the major muscle groups.

It helps in enhancing the metabolic activities of the body and aids in weight loss. It has a great design and an excellent build quality. Its features are superb and are described below in detail.

Best Suited for Whom?

Rower by Weslo is a machine best suited for people who have joint or mobility issues. It gives the actual rowing motion and works well on the upper body, tones muscles, helps lose weight, and burn extra calories.

It is also good for people who have very less space at home because this unit can fold up easily and becomes very compact.

It is also available at a very reasonable cost and is one of the best rowers under $300. So people with less budget and more fitness needs will surely want to buy this rower by Weslo.

Weslo Flex 3.0 Adjustable Resistance Rower Assembly, Design & Build Quality


The assembly of the Weslo Flex 3.0 Rower is simple. The package of this machine also contains an instructions manual which has step-by-step instructions on how to assemble this rower.

Maximum two people are enough to gather this unit and get it started. The instructions are simple and easy to read and must be followed while assembling the rower.

Design and Build Quality

The design of Weslo Flex 3.0 Rower With SpaceSaver Design is excellent. As the name suggests, this rower is compact and has a space saver design, which is its USP. It helps in easy relocation of the machine and can be stored up in smaller areas.

This machine gives the feeling as if you are rowing in the water. Its LCD window is large and descriptive enough for the user to track down his workout progress. Its pivoting pedals are adjustable and give a comfortable feel while using them.

The overall designing of this rower is very user-friendly. The build quality is fantastic. Even though it is a lightweight machine, it is robustly built with sturdy stainless steel seat rail. It can take weights up to 250 lbs.

It can give a robust and rigid workout experience to the user as well. It is a durable machine that comes with the most robust pedals and wheel system. It stimulates the upper body forces of the user due to its joint upper body construction.

Weslo Flex 3.0 Adjustable Resistance Rower Features

LCD Display

The LCD display of this rower is large and simple to read. It shows the workout stats like Speed, Distance, Time, Calories Burned, etc. It is cordless and helps the user in trailing his target.

Heart Rate Monitoring

The Weslo Rower measures the heart rate of the user with the help of Hand Pulse Monitor. This heart rate is important for the user to maintain a healthy heart and remain in his target heart rate zone while exercising.

Tension Resistance

This Flex rower by Weslo has three levels of Magnetic Tension Control System. It lets the user adjust the tension level for an intense or easy workout, as per his need. The user can refer to the Troubleshooting manual in case he finds any issues with operating the Tension Dial System.

Cushioned Seat

The seat of this rower is cushioned, and the seat rail is made of stainless steel which makes the unit very robust.

Large Pedals

The pivoting pedals of this rower by Weslo are large and come with nylon foot straps to give a firm grip to the feet while exercising. The user can feel safe once his feet are strapped in the pedals without fearing of any slippage while exercising.

Resistance Levels

The Weslo Flex 3.0 Rower has multiple resistance levels that are adjustable. The user can start with the lighter level and progress to a substantial level which will replicate the weight one will pull in the water.

Max. User Weight

This rower is very solidly built with stainless steel seat rail and thus can take weights up to 250 lbs. This is good enough to accommodate a majority of the users.

Fixed or Folding

The Weslo Flex 3.0 Rower is folding. It has a unique space saving design which makes it very compact and easy to store. Like its tagline says – Fold it Up and walk away.


The footrest of this space-saving rower by Weslo is very comfortable and large to accommodate feet of any size. There is no risk of feet slipping off the footrest.

Other Features

  • Play Music: It has a space for keeping your mobile phones where you can put your favorite music and listen to it while exercising.

Weslo Flex 3.0 Adjustable Resistance Rower Workout Programs

Kind of Exercises: This rower by Weslo helps the user in activating all the major muscle groups of the body by offering him multiple ways to exercise, which includes sitting down to row or doing bicep curls while standing.

Weslo Flex 3.0 Adjustable Resistance Rower Warranty

Weslo’s Flex 3.0 Rower comes with a very decent warranty as compared to its price. It has a 90-days warranty on parts and labor. It also comes with a very prompt and friendly Customer Service Department.

The representative is helpful and assists in everything asked for. Their contact number is 1-888-533-1333 and email id is service@iconfitness.com. The user can also ask for the replacement of parts here.

Weslo also has a wonderful Return Policy where the user uses the machine under a 30-day trial period, starting from the invoice date.

In case the equipment is defective, the user can replace it or get full money refund. Their contact number is 1-866-896-9777.

Weslo Flex 3.0 Adjustable Resistance Rower Pros and Cons


  • The space saver design is excellent and makes it easy to store anywhere.
  • The seat rail is of stainless steel which makes the unit very sturdy.
  •  The adjustable resistance gives the user the freedom to start low and go up to hard levels.
  •  The pivoting pedals with safety straps are adjustable and give a comfortable feel.
  •  It is lightweight but still can take weights up to 250 lbs.
  • It can activate much more muscles of your body.


  • No built-in programs for a variety workout.
  • No Bluetooth connectivity.


The Weslo Flex 3.0 Rower With SpaceSaver Design And LCD Window Display is a great rower that one can add to their home gym. It helps in toning the muscles, work on upper body, lose weight and calories, etc.

From its above review, it is evident that this rower replicates the exact rowing motion and helps in achieving fitness goals.

It has excellent built, durable parts, decent warranty, innovative designing, and much more in such a less price. It is one of the best rowers for home use and is sure to get you into a good fitness routine.