Stamina Body Trac Glider 1050 Rowing Machine Review

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Stamina Body Trac Glider 1050 Rowing Machine Review

Stamina Body Trac Glider 1050 Rowing Machine is one of the most affordable indoor rowing machine that is compact, portable, and competitive in its price range. Read Stamina Body Trac Glider 1050 Rowing Machine Review 2021 to know more in detail about the unique full-range-of-motion this offers.

The rower provides natural rowing movement, thus offering most of the benefits of a rowing workout to all the major muscle groups. further.  This Glider 1050 rowing machine by Stamina Products is a compact exerciser that comes with foldable arms and stands on one end for the east storage.

While its sturdy steel frame construction makes the machine durable the aluminum center beam and the molded, padded seat make the rowing motion smooth and effective.  It features foam padded handgrips and textured footplates for providing comfort to the users while performing the exercise.

The foot straps keep the feet secured and save them from slipping off.  Stamina Body Trac Glider 1050 Rowing Machine features ball-bearing roller system and hydraulic cylinder resistance for a smooth rowing stroke. The users can adjust the resistance with the help of a dial knob.

Its multi-function workout monitor keeps the users motivated by tracking the workout time, calories burned, stroke count, and all-time stroke counts accumulated and thus, help them track the progress. The scan mode rotates among the functions and displays each progress for six seconds.

This Body Trac Glider is designed to offer a full range of rowing motion, one of the most efficient exercises for strengthening the body muscles, improve cardiovascular fitness, and increase metabolism.

Available at a price below $300, it is not only economical but also worth the value with a performance that one can get from a higher priced rowing machine. In fact, it is considered one of the most affordable home rowing machines and one of the best rowing machines under $300.

Best Suited for Whom?

Stamina Body Trac Glider 1050 is an indoor rowing machine designed for the home users who want to bring home a budget rowing machine to improve their cardio fitness and total body strength. The compact and easily portable.

Body Trac Glider doesn’t require much space and is a perfect fit for those who have great motivation even without a bigger workout space.  It is smaller in size and might not fit best to the taller users.

With sturdy construction, it can take up to a maximum of 250 lbs user weight and is best for users with average built.

Stamina Body Trac Glider 1050 Rowing Machine Assembly, Design & Build Quality


The Assembly of Stamina Body Trac Glider 1050 Rowing Machine is quite simple and easy as requires only some assembly from the user end. Owner’s Manual is given to provide detailed instructions to complete the job and it usually doesn’t take more than 30 minutes even if one person tries to complete the process.

Design & Build Quality

Stamina Body Trac Glider 1050 Rowing Machine is built with a sturdy steel frame to provide strength and durability to the machine. It can handle user weight up to 250 lbs. This compact rowing machine weighs just about 39 lbs and has the dimensions of 58.25 x 42.5 x 18.13 after the assembly.

It is designed with foldable arms to make the storage simple. Also, its ability to stand on one end saves the storage space. To provide a smooth and efficient rowing stroke this Glider 1050 Rowing Machine comes with an aluminum center beam.

Stamina Body Trac Glider 1050 Rowing Machine Features


The Body Trac Glider rowing machine features hydraulic resistance that can be adjusted by the users easily. The machine’s cylindrical resistance system makes sure the rowing strokes come out smoothly and free of friction.

It’s gas shock resistance and manual control knob allows the users to decide and choose the workout intensity based on their need and ability.


It has a multi-function electronic monitor that shows the workout time, calories burned, stroke counts, and the total stroke counts accumulated all time to allow the users to track their progress, and thus, keep them motivated.

It also features scan mode that if selected, keeps rotating among the functions and displays each counter for six seconds.

Rowing Motion

The advantage of Body Trac Glider is that it features unique, full-range-of-motion rowing that mimics being on the water, thus providing the natural rowing movement to maximize the proven benefits of the rowing exercise to its users.

Rowing Beam

It features Rowing Beam made of Aluminum to make the seat sliding efficient and the rowing strokes smooth. To ensure the smooth sliding, the beam is supported by the rollers with a ball-bearing technology.


This rowing machine comes with the comfortable, molded seat to allow the users to enjoy long workout sessions without any discomfort.


The Body Trac Glider 1050 rowing machine has textured footplates with straps to provide comfort to the feet while keeping them secured and safe.

Hand grips

The comfortable handles with the foam padded hand grips offer greater stability to the users. The foam padded hand grips are firm and stable even during the high intense rowing strokes.


It features foldable arms to facilitate easy storage after the day’s use. The machine is designed to have an ability to stand on one end to help the users store the machine at some corner without wasting much space.

Stamina Body Trac Glider 1050 Rowing Machine Workout Programs

Stamina Body Trac Glider 1050 Rowing Machine is designed to strengthen the body muscles while improving cardiovascular fitness through efficient rowing exercises. It tones most of the muscle groups in the body – be it the legs, arms, shoulder, back, stomach or glutes.

With a full-range-of rowing motion, it maximizes the short term results while setting a path for the long-term goals.

Stamina Body Trac Glider 1050 Rowing Machine Warranty

Stamina brand offers a limited warranty to its users. It comes with just a one-year warranty on frame and 90-days warranty on parts which could be of some disappointment to many.

Users can approach Customer Support for all their queries, concerns, and service related requests by dialing at 1-800-375-7520 or by emailing at

Stamina Body Trac Glider 1050 Rowing Machine Pros and Cons


  • Unique, full-range-of rowing motion to provide natural rowing movement
  • Multi-function electronic monitor with scan mode
  • Comfortable molded seat
  • Textured footplates with Straps
  • Aluminum Rowing Beam
  • Adjustable Hydraulic Resistance
  • Foam padded hand grips
  • Foldable Arms for easy storage
  • Sturdy steel frame
  • Budget-friendly


  • Limited Warranty
  • No Heart Rate Monitoring
  • No built-in programs
  • Manual Resistance control


For those who are looking for a budget-friendly rowing machine that doesn’t take up much space, Stamina Body Trac Glider 1050 Rowing Machine could be a perfect option. It is efficient, sturdy, compact, and portable providing the most comfortable rowing exercise in its price range.

The limited warranty and not-so-great workout monitor might be of some turning off factors but the performance and comfort offered to negate those factors, especially for a discounted price under $200 available at few market places. In fact, it could easily be classified as one of the best low-cost home rowing machines available in the market.