Body-Solid SDIB370 Power Rack Review

Body-Solid SDIB370 Power Rack Review

The Body-Solid SDIB370 Power Rack is precisely one of the best power racks for home as it brings the powerful combination of bench rack and squat that makes it an essential addition to the home gym. The Body Solid bench and squat rack are precisely one of the best power racks over $700 that provides superior quality fitness outcomes to the users.

Read about the Body-Solid SDIB370 Power Rack review 2020 to know more about this power-packed fitness equipment. It provides the best strength training exercises along with the squats, shoulder presses, incline presses, and bench presses to have excellent results.

Best Suited to Whom?

Body-Solid SDIB370 Power Rack is the best home gym power rack that is designed to provide a combination of fitness bench and an Olympic storage rack for optimal results. So, if you are interested in weightlifting and prefer to workout alone at the comfort of your home, then this power rack works best for your requirements.

If you prefer to engage in more strength building workout sessions like squats, dead-lifts, upright rows, calf raises, lunges, and other power building exercises, then this Body Solid bench and squat rack proves highly result-oriented for your fitness goals.

It is considered a perfect machine for home and commercial settings and rated among the best power racks for money having affordable pricing that falls within a range of over $700.

Body-Solid SDIB370 Power Rack Assembly, Design & Build Quality

The Body Solid bench and squat rack are robust and sturdy fitness equipment that is meant for intense weightlifting exercise sessions. It is compact sized equipment with dimensions of 78″L x 65″W x 74″H and has the premium quality steel build.

This equipment is designed with an adjustable bench that can be easily adjusted from decline to incline to flat positions with the maximum ease. The equipment has got back pad and seat pad that is also adjustable with the convenience of the users. It has got the durable upholstery that has the capacity of holding the maximum weight of 1000 Ibs.

It incorporates the 17” long safety bars that are manufactured using the 11-gauge steel measuring 2″x 3″ for high-end performance. The equipment has got the four Olympic storage racks that hang up the weight plates for optimal use and practical storage.

Also, the mainframe of the equipment has got 7-degree reversal pitch that helps in aligning with the natural motion of the body for effective outcomes. The provision of transport wheels makes it ideal for easy use and effective storage after a workout is done.

Overall, it is a premium power rack with a bench for all the users who need a sturdy, reliable and performance-oriented power rack in combination with an adjustable bench.

Body-Solid SDIB370 Power Rack Features

1. Safety catches: This power rack with a bench has got the 17” safety bars that are long enough to provide safety to the users, and they can engage in heavy weightlifting with ease.

2. Weight Capacity Rating: The combination of bench and a Body-Solid Power Rack easily supports the weight capacity of 1000 Ibs for optimal performance. It can support more weight as compared to other power racks like other models of Body Solid including GDIB46LP5, GDIB46LP4, GDIB46L that offers support for 600 Ibs weight.

3. Frame Gauge: This power rack with an adjustable bench supports the high tensile strength steel frame measuring 2” x3”-11 gauge steel that is equipped with four-sided welded assembly.

4. Footprint (total width & depth of frame): The Body-solid fitness equipment is designed with a smaller footprint measuring 78″L x 65″W x 74″H.

Body-Solid SDIB370 Power Rack Workout Programs

Kind of Exercises: The fitness experts and enthusiasts recommend using this Body Solid bench and a squat rack for providing the total body workout sessions. The users can opt for bench presses, incline presses, decline presses, squats, lunges, upright rows, calf raises, deadlifts offering the best fitness of the body.

Goal Tracking: This power-packed equipment is meant for hardcore weightlifting exercises along with providing the best workout for upper and lower body. It is known as the best weightlifting power rack, and thus.

The users can initiate with the small levels of weightlifting, and once they are comfortable, they can go for higher levels of weight training and measure their performance accordingly.

It comes with all safety mechanisms so the users can maximize their output by comparing their previous performance with the current levels of weightlifting.

Body-Solid SDIB370 Power Rack Warranty

The Body-Solid brand multi-press rack with the adjustable bench is equipped with a valid residential and commercial warranty backup. The residential warranty provides lifetime coverage on the frame & welds, pulleys, bushings, bearings, hardware, plates, guide rods, cables, upholstery, grips (including regular wear and tear).

The commercial warranty provides coverage of lifetime warranty on frame & welds, three years warranty on pulleys, bushings, bearings, hardware, plates, guide rods, and a one-year warranty on upholstery, cables, and grips having normal wear.

Thus, the reliable warranty on this power rack and bench combo makes it one of the leading fitness equipment of the world that promises incredible weightlifting experience.

Body-Solid SDIB370 Power Rack Pros & Cons


  • It is a sturdy machine
  • Offers durable performance
    The combination of bench and rack makes it ideally recommended for intense weight training.
  • The compact size of the bench rack combo makes it the perfect addition to smaller apartments.
  • Can hold a maximum weight of 1000 pounds thus ideal for hardcore weightlifting.
  • The seat pad and back pad are adjustable that adds to the comfort of the users.
  • It offers both upper and lower body exercises.


  • The users find minimal leg support that makes decline presses more cumbersome.
  • Some users consider its pricing a bit on the higher range as it falls under less than $1000
  • Lack of advanced features.
  • Not equipped with barbells and other exercise accessories.


Body-Solid SDIB370 Power Rack is the best home gym power rack for serious weightlifting, and the amalgamation of power rack and fitness bench makes it one of the best power racks for home use. Its smaller footprint makes it ideal for space-restrained areas, and it provides incredible workout options for upper and lower body.

If you prefer to buy one of the best power racks under $500, then you can go for Goplus Power Rack Heavy Duty Adjustable Power Cage Multi-Function Fitness Squat Cage for a Complete Home Gym, Strength Training, and Muscle Building.

It offers heavy-duty construction with adjustable safety support bars and proves to be all in one workout station. The warranty backup with safety measures allow the users to workout at their pace with incredible precision and maximize their output.

Therefore, if you intend to invest in a sturdy power rack and adjustable bench combo that provides amazing weightlifting experience, then Body-Solid SDIB370 Power Rack review would guide you to buy the most reliable and robust fitness equipment from the brand.