Bowflex M8 Max Trainer Review

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Bowflex M8 Max Trainer Review

Bowflex M8 Max Trainer is an elite machine that is designed with premium features to provide low-impact, total body workout that makes it useful for a wide range of fitness enthusiasts. The Bowflex Max Trainer M8 with a performance pack includes a 9.6” Samsung Galaxy Tablet, and Bowflex machine mat for optimal results.

This is one of the max trainers that support artificial intelligence training that guides and instruct the user according to their capabilities and also offers customized workout programs.

Read about the Bowflex M8 Max Trainer Review 2021 to know about its functionalities and how it can transform your fitness levels with 4-minute workout and advanced tracking provisions.

Best Suited for Whom?

The Bowflex Max Trainer is known for the HIIT workout that incorporates cardio workout along with conditioning for the full body. This machine offers the best combination of an elliptical and stair stepper machine, making it the preferred choice of fitness lovers.

It is highly recommended for those users who can’t go to the gym but need a personalized coach to train and motivate them. This machine works excellently well for those people who require dedicated strength and endurance workout along with focusing on quadriceps, glutes, and hamstring muscles.

People who prefer to buy fitness equipment for a whole family must go with this max trainer as it supports four user profiles that save their workout details. Also, being a small-sized machine, this max trainer is a leading choice for people who live in small apartments and condos.

As it is equipped with a performance mat, the users would love this machine for the added utility. Therefore, this max trainer turns out to be a value for money purchase with its range of less than $4000, making it the best high-end fitness equipment of the Bowflex brand.

Bowflex M8 Max Trainer Assembly, Design & Build Quality


M8 weighs 148Ibs and thus, it is modest-size equipment that can be assembled with precision. The process of assembly is quick and easy, mainly if you follow the detailed guidelines.

The user manual helps the users to assemble the machine precisely. Although users can hire the Bowflex professional service, they have to pay extra cost for it.

Design and Build Quality

This max trainer is undeniably one of the best-selling fitness equipment of the Bowflex brand as it boasts of premium grade build quality. The durability and high-end performance come packed with dimensions measuring  47.9″ L x 30.8″ W x 65.2″ H.

This max trainer is designed for a vast range of users with its optimal user weight limit of 300 Ibs. This equipment is a compact-sized machine with its smaller footprints that makes it easily adjustable to any place.

The max trainer has got a redesigned console that has dual LCD/LED mode with an aesthetic appeal. The provision of magnetic media racks for keeping tablets, phones, or books enhance the overall look of the console.

The result-oriented burn rate console offers vitals of calorie burnout and is connected with Bluetooth. There are integrated contact grips along with an armband that allows effective monitoring of the heart. There are 20 levels of resistance for users with a USB charging port.

The smart users can now enjoy syncing the console with Bowflex Max Intelligence App and get a Performance pack that has a Samsung tablet and a Bowflex mat.

The max trainer is revamped with multi-grip handles and upgraded aero bars and smooth pedals. The frame supports transport wheels as well. Overall, this equipment proves to be a dynamic machine that undeniably delivers incredible results.

Bowflex M8 Max Trainer Features


The Bowflex M8 Max Trainer offers 20 challenging resistance levels to the users that make even the seasoned athletes work harder. The users, both beginners, and pro can optimize their workout with improved levels of resistance that make them fit and healthy. If you require less intensity workout sessions, then going for Bowflex M6 Max Trainer is advised as it supports 16 levels of resistance.

Fitness meter

This equipment has got a revamped console with classic design and a media cup holder above the console. The dual LCD/LED screen of the burnout console encourages readability as it is backlit and provides 7 inbuilt workout programs.

The console displays vitals relating to speed, distance, time, calories burned, intensity, and heart rate monitor. The console connects with the performance pack Samsung tablet and Bowflex Max Intelligence app through Bluetooth.

The users are allowed to charge their phones and tablets through a USB port and get an enriching experience of workout on the world-class trails on Samsung tablet that has inbuilt programs.

Heart Rate Monitor

This max trainer is empowered with well-integrated contact grips and an armband for accurate readings of the heart during an intense workout. This armband is not available in the basic model of Bowflex M8 Max Trainer as it is designed in the performance pack for the upgraded M8 model.


This Bowflex max trainer is equipped with comfortable large pedals that have required cushioning to keep feet well-supported during the entire workout sessions. The comparison study of Bowflex M8 vs. M7 reveals that the later offers ultra-small pedals. So if you intend to go for small pedals, then buying the M7 model is better.

Built-in transport wheels

The inbuilt transport wheels add to the convenience of the users as they can move the machine from one place to another with ease.

The Grab handles

This Bowflex trainer has got the dynamic multi-grip handles that have upgraded aerobar to assist the users in having effective workout sessions.

Bowflex M8 Max Trainer Workout Programs

The Bowflex M8 Max Trainer is acknowledged for offering an incredible range of workout sessions that include calorie burn, fat burn, stairs, manual, max 7-minute interval, max-14 minute interval, and max 21-minute interval workout programs.

The users can perform HIIT workout with the use of the Bowflex Max Intelligence App that works as a trained coach by assessing the fitness levels of the users.

The app enables users to perform with the dedication to achieve their fitness goals by providing challenging workouts according to the fitness levels of the users. Also, the app converses with the users, and it seems like an actual coach is guiding the workout sessions. It helps the users to achieve their goals with precision.

Furthermore, there are 29 workout videos offered by Bowflex, where 17 videos are free, while 12 videos are accessed through a yearly subscription of $149. The user can also opt for a monthly subscription of $14.95.

The burnout console also motivates users to work harder as each calorie burned displays on the screen and engages users to achieve more. Besides, the adventurous trails encourage users to put their best foot forward and derive preferred outcomes.

Bowflex M8 Max Trainer Warranty

Bowflex M8 Max Trainer is packed with a reliable warranty that makes it a promising contender in the leading fitness equipment of the market. The warranty coverage on this equipment incorporates three years warranty on frame and parts while the labor is covered for 90 days.

Bowflex M8 Max Trainer Pros & Cons


  • Solid and durable build
  • 7 inbuilt workout programs
  • 20 resistance levels
  • Support for 300 Ibs user weight
  • Bluetooth connectivity
  • Performance pack offers a Samsung Galaxy tab and a mat
  • A personalized coach with artificial training support
  • Dual LCD/LED screen
  • The easy access to media shelf
  • A heart rate monitor with an armband
  • A multi-user equipment supporting four user profiles
  • Burn rate console for calorie count
  • Delivers results in less time with HIIT workout
  • Multigrip handlebars with extra cushioning


  • The warranty coverage on labor is very less.
  • It doesn’t support a cooling fan
  • High-end fitness equipment ranging above $4000


The Bowflex M8 Max Trainer is indeed powerful fitness equipment that offers a variety of workout options, compact design, smooth functioning, and artificial intelligence training. Though some users may find it out of budget, once you look at its premium features, performance pack, and personalized coaching.

Then it seems worthy of investment. The machine is strong enough to support your workout for an extended time without making you bored with workout. If you have a limited budget and still you need to buy an effective machine, then you can go for the basic Bowflex M8 Max Trainer.

It has all the features of the upgraded version except for the performance pack and an armband. But still, you get access to a personalized coach with Bowflex Max Intelligence App, and you can save $1000 by paying less than $3000.

If this machine appears too costly for you, then you can opt for Bowflex Max Trainer M3i that is available at less than $1300 without access to advanced features. But still, this machine works best for beginners with 8 resistance levels.

Therefore, Bowflex M8 Max Trainer review 2021 reveals that this machine serves as the best buy if you prefer to have unmatched performance, durability, and high-end results with customized workouts. Likewise, it is going to be a professional gym machine with a trained coach that helps you achieve desirable results in less time.

Bowflex M8 Max Trainer FAQ

How many times a week should you use the Bowflex Max trainer M8?
It is ideal to use three times a week for 14 minutes. Yes, if you use it only for this much time, you will see some impressive results. It is the best trainer for busy people as 42 minutes in a week is not difficult for anyone to take out?
How many resistance levels are there in Bowflex Max trainer M8?
There are 20 resistance levels offered by Max trainer M8. Thus, the trainers suit all kinds of users from beginners to the most advanced exerciser. If you are able to workout with more resistance gradually you will see miraculous results.
Is the Bowflex Training App included in the price of M8?
No, the Bowflex Training App is not included in the price of M8. You can avail it at a mere cost of just $149 annually or $14.95 monthly. Even if you don't take the subscription, there are 17 free videos available in the app but if you take the paid, 12 more are added along with personalized videos.