Best Inversion Tables for Sciatica Pain 2019
We are living in an era where it is rare to find a person who has never suffered from back pain at least once in their life. Well, it is too obvious since we all are spending most of our daytime on the desk job. Researchers have found out that almost 80% of adults are suffering from major back pain problems in their lifetime.
And out of them many are suffering from back pain that is specifically called sciatica. We have a good solution for those who are pain-stricken from them. Inversion therapy has proven to be effective in relieving the pain from sciatica. Get the best inversion tables for Sciatica Pain and get relieved soon.
Top 3 Inversion Tables For Sciatica Pain
What is Sciatica?
Sciatica is a kind of pain, weakness, numbness or a kind of tingling on your leg. It usually is the after effect of high pressure or damage to the sciatic nerve. Sciatic nerve starts from your spine and extends all the way down to the back of your knee. It helps in the control of the backside of your knee and lower leg.
It is also responsible for the feel of sensation in parts like thighs, lower leg and foot. We cannot call it a disease as it is more of like a symptom that occurs with medical problems like muscular problems, slipped/herniated discs, degenerative disc disease, spinal stenosis, fractures or tumors.
What are the Symptoms of Sciatica?
Sciatica is a medical problem and the pain associated with it will vary in intensity on different people as the reason for sciatica and back pain also varies. Sciatica will show symptoms like a dull ache or a kind of tingling sensation and at times it may even become severe making it impossible for you to move.
The pain and numbness will only be occurring on one side of your body. It may also be felt on some parts of your legs or hip, calf and at the sole of your foot. If you are more into sitting or standing for a long while, then the pain will increase to an extent where you will even notice the pain when you sneeze, laugh or maybe even while walking.
Like every disease, there are multiple ways by which you can treat sciatica ranging from taking medicines or physiotherapy to taking surgeries. Nobody wants to take the most complicated step so we won’t advise you to go for the surgery first instead try out with alternative treatments that you could try out before giving up. Based on a recent study, over 80% of the patients who had disc problems were able to recover without any surgeries. And a majority of them who escaped the surgery was helped by the conservative treatment. It may not work out for everyone and won’t be so fast but it is worth giving a shot.
Some clinical trials didn’t suggest these techniques to be that successful. But a group of researchers has found inversion therapy to be a good conservative treatment for the sciatica patients who desperately want to avoid surgeries. The researches put most of the focus on patients who are advised to take surgery to get rid of the sciatic pain caused by the herniated disc.
The research was conducted after dividing the group into two and taking the results separately. Firstly, a group of people who underwent normal physiotherapy and another group who were given physiotherapy with Teeter therapy which included the usage of a Teeter inversion table in addition to the conservative treatment.
And the result they found where promising. The people who got inversion therapy with conservative treatment had 70.5% less chance of getting surgery. An interesting fact is that if all people were ready to try out with the inversion tables before getting surgery.
Keep reading: Benefits of Inversion
There are many different ways by which you can do inversion therapy and the most popular way of doing this is by getting the best inversion table and letting it do the hard work for you. It is much easier and it is also the fastest way of achieving spinal decompression and also for getting proper relief from sciatica pain. And all this can be done in the comfort of your home.
What to look for when buying an inversion table for Sciatica Pain?
As we have already told that going for the inversion tables is the best thing you can use for decompressing your spine. It is totally easy and safe. It can also help you in getting rid of your numbness, aching, stiffness and sciatica as easy as laying on your bed for a while. Thinking of it like a new method? The funny thing is that it was around from 400 BC among the Ancient Greeks.
We might be using new technology and materials but the idea remains the same. The spinal disc in the body separates the vertebra that is inside the spine. These discs get compressed because of bad posture or lifestyle habits causing stress on your sciatic nerve. Inversion table helps in resolving this problem by keeping your body at a certain angle and thus removing the pressure and the pain.
Most of the people suffering from sciatica think of it as an incurable problem but it can easily be cured. But jumping into buying a random inversion table is stupid. You must think well to get the best inversion table for sciatica to get relief from the pain otherwise you will end up buying it but unable to use it well.
Here are a few things to look for as you’re shopping:
1. Durability: You will be suspending your whole body weight on the inversion tables so don’t even think about searching for cheap inversion tables. The most durable inversion tables must be your best bet to make sure that you are safe while hanging and moving around at different angles. They must be made with good quality materials that will last for a long period. A well made inversion table can easily support your weight.
2. Ease of setup and use: An inversion table is a simple equipment so it must be simple enough to assemble it too. And we are sure that you are not planning to spend your valuable hours enjoying the assembly so choose one with easy assembly instructions. Moreover, it is going to hurt your already weak body. And not just that choose a table that is easy to operate. If anyone makes easy tasks complicated then avoid them like dirt.
3. Comfort: We know most of the people who buy inversion tables are doing it for the relief from their back pain and also for making your body more comfortable. What you are looking for is something that won’t add more to your sciatica pain. When you are getting the best inversion tables, make sure that you are also getting more additional features like ankle padding which can help you a lot to reduce the pressure you will have on many parts of your body.
4. Safety: Safety is somewhat related to durability because if the inversion table doesn’t crack while you are on top of it then it won’t either crack you. The key to getting safe equipment is getting something that is well-built and is made of high-quality materials. All the parts should be fitting into their places very well and must remain sturdy. And above all remember the best inversion table is the one that cures you of your sciatica pain and not the one that breaks another part of your body.
We have seen the pain of sciatica patients so we know how hard it is for people like you to live with that kind of pain. But you don’t need to worry because what we had offered is the best solution we found for helping you relieve from the sufferings. With the best inversion table for sciatica pain, you will easily be getting rid of the sore back, muscle spasms, or stiffness.
All the sciatica symptoms you ever heard will get reduced drastically with the use of the inversion tables and proper inversion therapies. Our experts have found Teeter EP-560 Inversion Table as one of the best inversion tables for sciatica. It is an expensive inversion table but it is a worthy investment you should make for escaping your back pain.
They even have features like acupuncture nodes that will make the treatment more effective. And they come with ankle straps and stable build so you can get a fullback pressure release. Moreover, it is easy to assemble and operate taking away that worry too. All we have to say to the patients is get the best inversion table and live happily ever after.