Interview with Tj Sadler

We Welcome Tj Sadler from yegfitness.ca to share the wealth of knowledge that he and his team have generated over the years through their concentrated efforts to help their community get fit and stay healthy. Tj brings a fresh perspective to fitness; he believes in creating healthy lifestyles by encouraging people to change their mindsets versus making them believe they need to look…

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Interview with Josh

We Welcome Josh from diyactive.com to share his fun, no BS approach to fitness and health. His mission is to inform his clients and the general public of the immense freedom and potential in breaking traditional fitness norms and taking full charge of your health. The directive is all about taking fitness into your hands, creating your workouts and have a…

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Interview with Shane Duquette

We Welcome Shane Duquette and his team from Bonytobeastly.com to share their collective knowledge and insight on the muscle building process for skinny guys looking to get big and ripped. Shane and his colleagues experimented with various programs and went through considerable hardships before they were able to successfully put on muscle and shed the dreaded “Skinny nerd” tag. Both…

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Interview with Conor

We Welcome Conor from physicalculturestudy.com to Aim Workout. Physicalculturestudy is indeed a unique endeavor; their efforts are primarily concerned with exploring the various activities undertaken by people throughout the ages to strengthen their bodies and develop superior physiques. So, if you’re intrigued by the ‘why’ behind current training protocols or the origin and effectiveness of various diets or the very early…

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Interview with Allison

We Welcome Allison to Aim Workout to share her story. Allison Hardy is the real deal. Her story is testament to her courage and insight into the practice of self-care. On her website, allisonhardy.com, she shares real world advice on self care for moms everywhere who neglect their own health and well being for their families. What inspired you to…

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