The Weider Ultimate Body Works Home Gym is one of the most compact home gym systems available in the market these days. It combines calisthenics with resistance cords and cable pulleys in order to create some challenging workouts for its users at home. This also gets rid of the need to use piles of weight plates.
Our Weider Ultimate Body Works Home Gym Review 2021 will give you in-depth information on the features, the design and the pros and cons of this home gym. The Weider Ultimate Body Works Home Gym is one of the best home gyms of the year 2021. With access to more than 50 workouts, this home gym is definitely going to be your favourite fitness machine.
Best suited to Whom?
The Weider Ultimate Body Works Home Gym offers its users more than 50 different exercises – be it your arms, back, shoulders, abs, lats, legs, glutes, or even all of these areas. This machine is known to meet every single demand.
If you intend to build on the muscles, this model is not the right one, as it does not add bulk and only sculpts your muscles. There are not many fancy features in this machine, but it is perfect for home use and does exactly what it is supposed to. Have a look at some of our best home gyms under $500.
Weider Ultimate Body Works Home Gym Assembly, Design and Build Quality
Assembly
One of the important benefits offered by the Weider Ultimate Body Works Home Gym is that the assembly process is quite easy, as the frame is lightweight and stable in nature. The majority of this home gym comes pre-assembled – this is inclusive of rail, back support, adjustment leg, as well as the base frame.
The only parts that have to be attached are the base stabilizer and the footplate that have to be fixed at the base of the machine’s frame, and the handlebar has to be fixed at the top of the frame. Taking into consideration the attachment o cables and any bungee cords, the whole process would require approximately 15 minutes.
The home gym cannot be folded completely flat, however, it can be easily dismantled – i.e., the footplate and the handlebar can be removed and the bottom frame can be slid into the top frame in order to reduce the footprint.
This company comes under the ICON Health and Fitness banner (along with NordicTrack, Weslo, ProForm, and Gold’s Gym among others). This makes the replacement of parts an easy process if ever required.
This is quite reassuring taking into consideration the fact that the basic warranty offered is just about 90 days. In case anything goes wrong within this period, you can head to the website of ICON wherein there is a section that allows you to order a replacement for any part.
Design and Build Quality
In case you want to include a lot of resistance exercises in your prevailing health and fitness regimen, the Weider Ultimate Body Works Home Gym gives you many exercises that are offered by various conventional cable machines, but at a lesser weight and cost.
The design of the Weider Ultimate Body Works Home Gym is quite unique and this makes it quite difficult to distinguish this piece of fitness equipment as a multi-gym or a bench. However, due to the adjustable incline, the back support, along with the dimensions of a bench, it is mostly referred to as a bench. You can make use of dumbbells with this bench.
However, there are two different ways in which resistance could be generated easily without the need to purchase a separate set of free weights. The first method is using your body weight. There is a wide variety of incline settings.
The adjustment of the rail’s angle directly influences the difficulty level of every single workout, thereby making them very challenging for the user. When the sliding rail has been extended fully, the body weight naturally makes the cushioned support section more challenging to move.
If the cable has to be attached at the top of this bench, it allows users to use the device for workouts varying from cable flys to seated rows. If your strength reaches a level wherein your body weight does not create sufficient resistance to make your workouts challenging, then you can connect about four bands to its base in order to enhance the resistance by 50 pounds.
Weider Ultimate Body Works Home Gym Features
Bench
The Weider Ultimate Body Works Home Gym has a bench that can be adjusted as per the requirement of the user. The wheels and pulley of this device let you shift the incline of this bench to either steep or gradual as preferred.
If you wish to get a really good workout, you can increase the steepness and this will create maximum weight resistance when you are working out.
Frame
The Weider Ultimate Body Works Home Gym is loved by all due to its strong and sturdy structure. The frame has been constructed using tubed steel. There is no unnecessary wobbling and no breakdown of parts.
Foldable
The Weider Ultimate Body Works Home Gym has a folding system that ensures storing this machine is quite easy. It folds completely flat and is easy to store.
Pivoting Pulley System
The pulley attachments turn to about 360-degree and can easily accommodate people having longer arms. It also facilitates better strength as well as flexibility training.
7-Point Adjustable Incline
There are about 7 different types of height adjustments. Each level increases or decreases the resistance level.
Workout Guide Included
The package comes with a workout guide that is inclusive of 100 different kinds of exercises that can be performed using the Weider Ultimate Body Works Home Gym.
Power Bands
The Weider Ultimate Body Works Home Gym offers about 50 pounds of extra resistance in addition to the body weight of the user.
Compact
The Weider Ultimate Body Works Home Gym is very small, compact, and lightweight. It weighs under 100 pounds and the footprint is quite small too. In other words, a lot of space is not required to keep the Weider Ultimate Body Works.
Weight capacity
The Weider Ultimate Body Works Home Gym can handle a maximum user weight of about 250 lbs.
Weider Ultimate Body Works Home Gym Workout Exercises
Calisthenics style of workouts helps in creating the required resistance by making use of your body weight and by changing the exercise or the tempo of the reps. The main goal of the Weider Home Gym is to use your body weight for a wider range of exercises than just the traditional dips, pull-ups, and crunches.
This machine ensures that you do not just get a variety in workouts but also swiftly change your workouts in comparison to using free weights where the plates have to be changed or waiting for a machine to get free at the gym at the time of peak hours.
All you have to do is adjust the position of your body or the attachment that is fixed to the pulley and this will create a new exercise in seconds. This helps in increasing the workout intensity and also gives you the opportunity to add additional workouts. Check out the NordicTrack Fusion CST Home Gym for comparison.
Weider Ultimate Body Works Home Gym Warranty
The Weider Ultimate Body Works Home Gym comes with a warranty of 90 days on parts and labor. You need to register your machine on the website to activate the warranty.
In case you wish to extend the warranty, ICON offers a ‘Preventative Maintenance Service Plans’, that has a 3-year plan that would cost you about $199, and also a 5-year plan that would cost you $289.
Weider Ultimate Body Works Home Gym Pros and Cons
Pros
- The 4 resistance bands help create challenging workouts
- The exercises are more varied than offered by traditional multi-gyms
- The price is quite lower than other models, like the Bowflex PR1000
- The cable movement is quite versatile and good for stretching
- The Base frame is very stable
- There are many incline settings for different levels of fitness and strength
- The machine ensures that your core and obliques are engaged
- The assembly process is quick and easy
Cons
- Requires a lot of space in contrast to the traditional weights bench
- Disassembling and storing it is quite tiring for a single person
- The gliding mechanism can be noisy
Verdict
If you are on the lookout for a durable and affordable home gym that enables you in toning your body, building lean muscle, and lowering the levels of body fat, the Weider Ultimate Body Works Home Gym is worth consideration.This machine is one of the best home gyms 2021.
It is definitely one of the best affordable home gyms available in the market. The machine does not need a lot of space. It gives you a wide range of workouts. It is quite sturdy, durable and strong.It has about 7 incline settings which help in changing the resistance levels as required.
The Weider Ultimate Body Works Home Gym is a good pick if you want an affordable and compact home gym.
