When you think of fitness and body training at home, the first thing that comes to your mind could be Home Gyms. Home Gyms are identified as one of the best methods to perform strength training when you want to avoid the troubles of subscribing to a gym membership. You may want a home gym that could best serve all your needs within your budget and the Best Home Gyms Under $1000 can do that job.
However, it is not an easy task to choose the right home gym as there are plenty of options available in the market. It’s essential to know what to look for in a home gym, what are the benefits of going for a home gym, and also, the different best performing models available in the market. Read through the Best Home Gyms Under $1000 to make a worry-free buy.
Best Performing Home Gyms Under 1000
We have done a detailed review of the top-selling home gyms in the below $1000 price category to help you make the right choice. Check the list below to find a home gym under $1000 that could best suit your requirements.
1. Bowflex Blaze Home Gym: It is a Resistance-based Home Gym that has the unique Power Rod resistance to make your training smooth and effective. It comes with multiple cable/pulley positions and provides over 60 exercises resulting in a full-body workout.
2. Marcy Smith Cage Workout Machine Total Body Training Home Gym System: This all-in-one home workout station provides training to all the major muscle groups. It has unique features like dual-function leg developer, linear bearing press bar, a peck deck station, and a low pulley supported by a footrest.
3. Total Gym XLS: This is another top-selling home gym under $1000 that offers resistance training with six levels adjustment. It comes with 400lbs user weight capacity, excellent for stabilized strength training.
4. Marcy Stack Dual Function Home Gym: It is one of the best weight-based home gyms you can get in a price range of below $1000. This convenient home gym is known for its high-density boxed vinyl upholstery, offering the safest weight stack training.
5. Bowflex PR3000 Home Gym: It is another Power Rod resistance home gym offered by Bowflex. This equipment provides added flexibility with multiple-use handgrips and ankle cuffs. Also, it provides increased durability with its heavy-duty steel construction frame.
Buying Guide for Home Gyms Under $1000
There are multiple factors one must take into account while selecting a home gym. We have listed them below for your benefits.
Type of Training
Usually, the home gyms offer either weight stack training or resistance-based training. A Weight Stack Home Gym provides you with a set of bars or weight plates. Each bar, in general, weighs the same, thus, helps in creating resistance by adding the weight in increments. Weight-based home gyms are considered more useful as they offer the most extensive weight range possible. Marcy Stack Dual Function Home Gym is one of the best weight-based home gyms you have.
The resistance-based home gyms usually come with a rod and band to create the resistance. They are easy on joints and are best suited to people who are looking for lesser impact home gyms. While the rod and band system has become outdated, Power Rod system is the latest technology offered by the resistance-based home gyms. Bowflex is among the top brands with Power Rod System, and Bowflex Blaze Home Gym is one of the best Power Rod Home Gyms you have.
Multiple Muscles Group Training
A home gym is a combination of various fitness equipment. That means it can train diverse muscle groups. Even an entry-level home gym can train chest muscles, legs muscles, back, abs muscles, and biceps and triceps. Be sure of what muscle groups you want to target and then choose your home gym.
Build Quality and Dimensions
Most of the home gyms come with steel tubing construction as it is a high quality, durable material. Another point to be considered is the dimensions of your machine. Since it is a home gym, opting for a device that doesn’t occupy much of space will be helpful. They cannot be folded, which means the floor space available at your home should be enough to host a home gym. As an exception, Total Gym XLS fold up compactly for easy storage.
Pulley and Cable Design
All the Weight Stack Home Gyms use one or the other type of pulleys. Consider the material of the pulleys and make sure the designs are avant-garde. Also, a good home gym must possess a minimum of three pulley positions: high, medium, and low. They are crucial in targeting a wider range of muscle groups.
A key to maintain and stay motivated in an exercise routine is versatility. Hence, it is always desirable to have a wide range of exercises to choose from. Look for home gyms that offer multiple exercises, or some additional exercising options. However, please keep in mind versatility comes with an increases footprint.
Types of Exercises Offered by Home Gyms
As previously mentioned, you need to focus on large muscle groups like the thighs, abdomen, chest, and arms to get a toned body. A home gym provides the following exercises which help you target a fit and in-shape body.
Standard and Low Cable Crossovers
This exercise focuses on the shoulder muscles. High, mid, and low pulley positions are required to perform this exercise. While using a high pulley, the lower sternal pecs get targeted. With middle pulley, the middle pectoral muscles get exercised. And with low pulley, the upper pectoral muscles will be targeted. If you are looking for a Cable Crossover Machine, then Body-Solid Powerline Cable Crossover Machine could be your choice.
Seated Cable Rows
A rowing station with a low pulley is a piece of exercise equipment that provides Seated Cable Rows exercise. This type of training improves cardiovascular fitness and builds muscle mass with its special ability to engage every muscle in the exercise. Total Gym offers you home gyms that can provide this exercise.
Sit Up and Pull Up
We all know how beneficial the Sit-ups and Pull-ups are in building the abs. Home gym lets you do that comfortably with a workout bench and an overhead bar or the pull-up tower. Marcy Home Gym is among the best brands offering effective home gym workouts.
Leg Curls and Leg Extension
Almost all home gyms enable users with leg curls and leg extensions station. Leg curls tone the posterior portion of the leg, specifically the hamstrings, whereas leg extensions will work the anterior part of the leg, majorly focusing on the quadriceps. It is advisable to hunt for a home gym that provides ankle cuffs for the added comfort although they can be purchased separately as well.
Advantages of Home Gyms
Buying one home gym is always advisable for the benefits it provides. Also, it is a long term investment that works better than a troublesome gym membership subscription. Going for a home gym has significant advantages like:
A Full Body Workout
While treadmill and exercise bikes are great machines to do cardiovascular, they don’t tone your whole body. A home gym provides you the total body workout. It is the many pieces of equipment wrapped in one!
Meant for all from Beginners to Experts
No matter if you’re a beginner or a veteran, a home gym works for you. The flexibility of a home gym makes it suitable for all. You may start with lesser weight stacks initially and gradually increase the weight once you are used to the exercise.
Joints Taken Care
If the impact on the joints is one of your primary concerns, then fret not! Resistance-based home gyms are the low impact trainers, which are smooth on your joints. The physical therapists use this equipment to rehabilitate patients.
Assembly and Installation
Putting your home gym together might be a task. Therefore, it is advisable to go for home gyms that require less assembly or at least make sure a detailed Owner’s Manual is included in the box. There would be online tutorial videos explaining the assembly and installation, check for them as well. Probably, the easy installation is possible only with Best Compact Home Gyms or Best Portable Home Gyms.
Warranty is normally considered as the assurance to the quality of the product. While a lifetime warranty is the best to get offered, it’s always good to pay attention to the warranty period provided by the company. Also, a warranty should cover not only the frame but also the pulleys, cables, and upholstery or pads.
Having discussed the benefits of a home gym, be cautious of the safety part, you must consider while getting trained in a home gym as well. Go through the manual, training videos thoroughly to understand the risk factors involved and also, to learn the risk avoidance techniques.
There is no denying that Home Gyms are excellent for strength training and total body workouts. The home gyms are available in different price range; however, deciding what works the best for you is crucial. It is essential to make a wise decision while picking your home gym, and a useful buying guide can help you find a solution.
Whether you want a Best Home Gym Under $1000 or looking for a home gym on a budget, you have options in the market. For those who have higher budgets, there are Best Home Gyms Over $2000 as well. Understand your needs and then make your buy.