Total Gym 1400 Deluxe Home Gym Review

Total Gym 1400 Deluxe Home Gym Review

The major challenges faced by the fitness fans are basically to get a home gym and the difficulty regarding space. But in case you plan to go for the Total Gym 1400 Deluxe Home Gym Review you can get a solution to this problem. The design is innovative, and the machine efficiently offers a complete workout. You get to exercise each and every major muscle of your body and that too right in the comforts of your house. The system supports some of the fantastic features with several weight levels, adjustments, angles and much more.

The home gym can be adjusted according to your needs, and you can accommodate to support the workout of the entire day. The latest 1400 model provides a complete solution to all your exercise based needs. You will be getting a comprehensive workout of the whole body in about 10 to 20 minutes on a daily basis. This is a better period in comparison to the workout that is offered by the conventional gyms.

Thus, all those who cannot take out too much time for exercise can go for this home gym and meet the set goals related to their calorie burn. Also other benchmarks like muscle mass goals, etc. can be fulfilled with efficacy. You also get to monitor the overall progress. The major problem that is faced by most of the fitness lovers is the gym memberships.

There is no doubt that you get to exercise on several machines, but you will be meeting the obligations related to contractual obligations, subtle prints and several other “gotcha” circumstances that make the gyms appear to be unattractive. Now this is where the Total Gym 1400 plays a crucial role. You do not have to spend a lot of money on the monthly memberships of the gyms for using different equipment. Thus, all the homeowners get a compact replacement to the traditional gyms with this home gym.

More Number of Exercises

The equipment supports more than 60 exercises. Also, you will be getting various add-ons that add to the utility aspect of the machine. You will be able to achieve the total body workout without any hassles. You will be able to practice almost every kind of strength training with great ease.

Long Workouts

According to me, the most attractive part of this machine is the fact that you have to take out only about 10 to 20 minutes for exercising, and you can target all the main muscle groups. Those who have attended the usual gym know that similar kinds of exercises in the gym can take several hours. All those who have taxing jobs, tight schedules and don’t have any extra time for working out can go for this machine.  Now they can also be in shape without spending too much time.


  • You get the complete body and comprehensive workout in almost less than 10 minutes. The average workout session lasts for about 20 minutes.
  • You can complete 60 exercises with this home. You can hit every major muscle. All that you will have to do is make necessary adjustments to the position, bench, and weights.
  • The equipment offers an incredible variety of workout not only for the beginners but also to the experienced The difficulty level can be enhanced as per the requirement of the exercise.
  • You will be getting several add-ons like dip bars, squat bars, etc. These help in the gym expansion and the fitness requirements of the beginners, as well as gurus.

Thus in case you are a homeowner you get to select from leg exercises and squats, abdominal workouts, triceps dips, bench presses, shoulder presses, bicep curls and much more. The resistance is adjustable which means that the fitness fanatics can easily take the workout to the advanced level, build strength, increase muscle mass and burn calories without going to the gym. It is compact and can be stored easily in the home office, small bedroom or a closet. It can be folded into a much smaller form. 


The balancing, as well as stability that is associated with barbells and weights, generally proves highly beneficial to the users. But this is not an option with this home gym. In case you are interested in free weights, you will have to visit the gym close by or buy separate equipment for this purpose. But for most of the users, this is not a big problem. It won’t even matter when it’s all about shedding extra weight and building the raw strength. Also the fact that the additional weights are missing adds to the utility of this equipment by making it much lighter. You can also store it easily and can be fitted into smaller areas.

But there are many users who find folding the equipment for storage a complete workout. The home gym needs to be collapsed, folded and properly attached. The task is tedious and can take some time. There are many users who fold and store the machine only when they are sure that they won’t be requiring it for a very long period as an extended vacation. It is not a major drawback but in case you are interested in purchasing this model only because of the easy storage then you need to pay attention to this issue.


The home gym is great in case you are interested in matchless workout experience in the house. It is very compact, light and can fit even in a small bedroom. Due to the different adjustment levels, the machine can be used with great ease not only by beginners but also experienced users. You will be able to practice 60 different strength exercises with this machine due to the add-ons. Also, the tension adjustments and eight different levels of calibration levels help you to increase the level of body’s endurance.