The Bodycraft X4 Strength System is a home gym that combines every single feature that can be found in a traditional machine along with unrestricted exercises that are offered by its cable training stations that are completely adjustable.
The machine supports up to 4 users and offers more than 100 exercises. The Bodycraft X4 Strength System helps in shaping your body, helps make you strong, and also helps in weight loss while you work out. This gym can be used by many people at one go.
The X4 home gym is defined by its unique quadruple weight stack design. This design allows four different people to work out simultaneously on distinct weight stations, all at the same time.
This home gym is one of the best home gyms for the year 2021 and is perfect for families who wish to have more efficient workouts, or even for friends who wish to ensure that their pulse rate is high while they circuit train.
The Bodycraft X4 Strength System gives the user four training stations, thereby making it one of the most versatile home gyms. Read through our Bodycraft X4 Strength System Review 2021 to know all about this home gym.
Best Suited to Whom?
The BodyCraft X4 Strength System Home Gym is the perfect fitness machine for those families who want to have more efficient workouts and where this gym would be used by multiple people. It can also be used in commercial gyms.
The BodyCraft X4 is a long-term investment in wellbeing and is worth the price. Have a look at some of the best home gyms over $5000 that have made it to our top home gyms list.
BodyCraft X4 Strength System Home Gym Assembly, Design and Build Quality
The BodyCraft X4 Strength System requires assembling and the instructions are not quite clearly mentioned. This needs a lot of time and effort to set up this particular home gym. As the machine is quite huge, you would require the assistance of 1-2 additional people.
Design and Build Quality
The X4 Strength System has been constructed and designed to the highest quality. It has been designed using heavy-gauge steel tubing, nylon pulleys having a diameter of 4.5” and are fiberglass-reinforced along with sealed ball bearing. It has cables that are internally lubricated and rated at over 2,000lbs of tensile strength.
The machine comes with very dense foam upholstery along with heavy-gauge vinyl covers that are double-stitched and are about 1.25” thick. The weight plates are precision-milled having EZ Glide nylon bushings along with a powder-coated finish of platinum gray.
The BodyCraft X4 Strength System has a finish that has been applied electromagnetically in powder form and ensures that all the surfaces are coated evenly, post which they are baked at high temperatures to give it a robust and long-lasting finish.
Also, X4 Home Gym’s guide rods are chrome-plated and made of tubular steel of 1-inch diameter to give rugged durability as well as smooth operation.
BodyCraft X4 Strength System Home Gym Features
Weight stack Resistance
The BodyCraft X4 Strength System comes with a weight of about 200 pounds and has 3 exercise stations along with an additional optional station. It offers a wide variety of workouts that sum up to more than 100 exercises.
Each station has a weight stack of 200 lbs which is independent of the other stations. These stacks consist of iron plates that are precision-milled and have nylon bushings that promote smooth operation.
This bodyCraft manufactured home gym comes with a seating system and cable that is adjustable and they enable the user in reaching his/her ideal height. This feature allows the user to attain different angles through their workout routines.
There is a station specifically for an abdominal crunch and is composed of a leg press with a resistance capacity of about 400 lbs.
Although the BodyCraft X4 Strength System does not come with a bench, however, one station facilitates bench presses in the machine style. Bench Press Station comes with a starting point that is adjustable.
The BodyCraft X4 Strength System has three different pulley stations – mid-pulley, the triceps-pulley and a triceps extension pulley. These are responsible for lat pull-downs, abs crunches, triceps, and pull-downs respectively.
The BodyCraft X4 Strength System is quite a large machine and requires a lot of space. It cannot be folded post use for storage.
The machine is accompanied by a method of attaching an additional attachment like the dip station, the knee raise and the leg press station. This feature cannot be found in most of the home gyms.
There are weight stack enclosures that guarantee the safety and add to the beauty of the machine.
The guide rods are inclusive of the curl bar, lat bar and two single handles.
The BodyCraft X4 Strength System has cable arms that are adjustable and enable the machine to be versatile, and this compensates the lack of decks expected for pectorals.
The cable system allows the user to execute a dumbbell simulation kind of workout that saves not just space but also money in terms of getting extra equipment for your home workouts.
Leg Developer and Row/Curl Handle
The Leg Press Station is included with this home gym and offers full leg development. The weight ratio of 2:1 offers a resistance of up to 400 pounds.
BodyCraft X4 Strength System Home Gym Workout Programs
The BodyCraft X4 Strength System enables the user to get a full-body workout, as it offers a wide range of upper as well as lower body exercises. With three different pulley systems -high, mid, and low, it lets the user execute rows, pulldowns, and many more such exercises.
There are plenty of pressing exercises offered by this machine and there is equipment for the abdominal workouts as well. The BodyCraft X4 Strength System comes with four stations each having a weight stack of 200 lbs that work independently of each other.
(i) Station 1 – Functional Training / Cable Arms that are adjustable – This station offers more than 100 exercises to the user. Each and every exercise that you have performed using dumbbells can be replicated here! This is a great workout station for exercises that are Sports Specific or those that are for Functional Training.
This station is inclusive of a High Pulley that lets you perform Lat Pull Downs, Triceps Push Down and the like. For comparison of machines, you could have a look at the BodyCraft Galena Pro Strength System or the BodyCraft Xpress Pro Strength System.
(ii) Station 2: Dual Cable Column that allows Functional Training – This specific station offers resistance at various angles at the desired height. Be it standing or using a Stability Ball, you will always have the desired resistance.
The machine has static handles that have been mounted to the frame of the home gym in order to ensure you maintain your balance when you execute leg exercises. You can have a look at some of the best home gym exercises that can be performed with this home gym.
(iii) Station 3: Row or Press Arm Station: This station offers the users a safe Bench Press, Shoulder Press, Incline Press as well as Seated Rows. It has a self-aligning Leg Curl or Leg extension that offers the user seated Leg Extension as well as Standing Leg Curls. It has a Mid Pulley as well to help you perform Ab Crunches and Triceps Extensions.
(iv) Station 4: Leg Press or Calf Raise Station: This specific station focuses on full leg development. The station has very creative cabling that gives you a weight resistance of about 400 lbs and a ratio of 1:2 ratio.
BodyCraft X4 Strength System Home Gym Warranty
The manufacturer Bodycraft offers a lifetime warranty on the frame, parts and on the Grips and wear items as well as Upholstery.
BodyCraft X4 Strength System Home Gym Pros and Cons
The BodyCraft X4 Strength Training System is a versatile weight stack home gym. This home gym is best suited for families where multiple users would be requiring a fitness machine.
The best part about this machine is that it can be used by 4 different users at the same time. The machine comes with 4 different workout stations, each having a weight stack of 200 lbs.
There are different stations that offer the required workouts for the specific areas, be it abdominal workouts, leg development, sports training, functional training etc. This home gym is a powerhouse and offers you more than 100 exercises.
The BodyCraft X4 Strength System is perfect for a family that wishes to stay fit by way efficient workouts. If you have a family, a good amount of space and budget is not an issue for you, then the BodyCraft X4 is one of the best buys!