Stamina Conversion II Recumbent Exercise Bike is widely suggested when you want to get an effective total body workout while saving space in your home gym as it can replace two machines – rowing machine and recumbent exercise.
This Stamina fitness trainer can perform like a rowing machine to provide peak cardiovascular exercise and strength, and also like a recumbent bike to get rid of the extra fat quickly while increasing the metabolism.
This amazing piece of fitness equipment provides you with the benefits of two low-impact highly effective aerobic training in just one machine, at the comfort of home-gym. Check the Stamina Conversion II Recumbent Exercise Bike/Rower Review 2021 below.
The Conversion II Recumbent Bike/Rower features the technology of home rowing machines with Aluminum Rowing Beam, pivoting rowing footplates and padded rowing handles that give additional upper body strengthening exercises along with the lower body exercise.
It comes with seat hook that you can attach the rowing handle with to double the machine for leg presses. It can be converted into a strength trainer with the rowing handles used as a pulley for standing plates.
It is also a recumbent exercise bike with textured pedal and semi-reclined seat position to help you increase the metabolism with its stationary cycling. The eight levels of smooth, quiet magnetic resistance can be controlled with a dial tension and make the workouts challenging and effective.
It features a sleek electronic monitor with a large display for an easy-read and tracks the workout time, speed, distance, calories burned, and heart beats per minute.
Best Suited for Whom?
Stamina Conversion II Recumbent Exercise Bike/Rower is a rowing machine with back support. If you are looking for an effective total body workout at the comfort of your home gym, then this Conversion II Bike/Rower is definitely a good choice.
It is best suited for intermediate to avid users who want to achieve peak cardiovascular fitness and strength while increasing their metabolism. It is also a perfect choice for those who do not have a bigger workout area that can keep many fitness trainers as this replaces the two machines – rowing machine and recumbent exercise bike.
It easily qualifies as one of the best recumbent bike rowing machines under $800; however, if you are looking for some high-end technological features such as sync with performance tracking apps, Bluetooth technology, or built-in workout programs then this is not meant for you.
Stamina Conversion II Recumbent Bike Assembly, Design & Build Quality
Assembly of Stamina Conversion II Recumbent Exercise Bike/Rower is proven to be quite simple and straight forward with users able to finish the job in an hour’s time. While a single person can do the job, it is recommended that two people work together for easier completion.
The company provides Owner’s Manual with detailed step by step instructions to help the users with the process and usage of the machine. The box includes the necessary tools, bolts and nuts, and if any parts are missing contact Customer Support for further assistance immediately.
Design and Build Quality
Stamina Products fitness trainers are known to be solid with sturdy steel construction and Stamina Conversion II Recumbent Exercise Bike/Rower is no different. It is a durable piece of fitness equipment with a heavy-duty steel frame and an extruded aluminum rowing beam.
Even the parts such as rowing handles, foot pedals, and nylon strap used as pulley are strong and durable. The trainer can support maximum user weight up to 250 lbs. This Conversion II Recumbent Bike/Rower is designed with a Foldable Frame for the storage convenience.
It is a fitness trainer that is designed to offer the benefits of two trainers in one. Although a rowing machine, it has the semi-reclined seat position and padded seatback to support your back while rowing.
The added foot pedals with textured design and straps help you enjoy the stationary cycling other than rowing. It doesn’t occupy much of your workout area as the assembled dimension comes to only 75.5” L x 20” W x 27” H while the folded size is 35.5” L x 20” W x 56” H.
Stamina Conversion II Recumbent Bike Features
This multi-functioning fitness equipment features eight levels of magnetic resistance and a flywheel to make the working out quiet and smooth. The users can easily control the resistance with an easy-to-reach dial tension knob incorporated below the monitor.
Stamina Conversion II Recumbent Exercise Bike/Rower features pivoting rowing footplates that turn easily when you start rowing. The footplates come with straps for the added stability and safety of the feet, especially during the intense rowing.
Conversion II Recumbent Bike/Rower comes with padded rowing handle and a strong nylon strap for the smooth and durable rowing experience. The padded handles increase rowing comfort.
To provide performance equal to other Stamina Rowing Machines, this rowing recumbent bike comes with durable aluminum rowing beam.
It features a semi-reclined seat and seatback made of molded foam pad for added comfort. It is one of the very few rowing machines that provide back support to the users.
Stamina Conversion II Recumbent Exercise Bike/Rower is also one of the recumbent exercise bikes that can provide cycling exercise to the users. It has textured foot pedals with straps for the stability of the feet and to save them from slipping off while pedaling with high intensity.
This fitness trainer features padded side handles for increased support while performing the cycling exercises by pedaling the pedals hard.
Conversion II Recumbent Exercise Bike/Rower has multi-function electronic monitor with large font size for easy reading. It displays the workout data such as time, speed, distance, calories burned, and heart beats per minute.
The side handles are incorporated with built-in pulse sensors to monitor the heart rates while exercising. Users need to keep their hands on the pulse sensors featured on the side handles to know their heart beats per minute.
As an added feature the trainer comes with seat hook that users can attach the rowing handles with to double the machine as a leg press. It is easily portable as it has built-in transport wheels for the same.
Stamina Conversion II Recumbent Bike Workout Programs
Stamina Recumbent Exercise Bike can help the users achieve peak cardiovascular fitness and strength along with increased metabolism and quick fat burning. Its rowing machine exercises provide a total body workout by focusing on both the upper body muscles as well as the lower body muscles.
The Rower can also be converted into standing plates for the additional upper body strengthening exercises including forearm curls, biceps curls, and triceps kickbacks. The foot pedals and semi-reclined seat position with side handles provide the benefits of stationary cycling.
The pedalling increases the metabolism through cardiovascular exercises focusing on the legs, thighs, hips, and buttock.
Stamina Conversion II Recumbent Bike Warranty
Stamina brand usually offers a short warranty on its products and this Conversion II Recumbent Bike/Rower also comes with a limited warranty. It only provides a three-year warranty on frame and a just 90-days warranty on parts.
Though in most of the circumstances there is no complaint, you can always approach Customer Support via phone at 1-800-375-7520 or email at email@example.com when you come across any defect or issue within the warranty period.
Stamina Conversion II Recumbent Bike Pros and Cons
Stamina Conversion II Recumbent Exercise Bike/Rower is probably one of the best multi-functioning fitness trainers available within a budget of $1000. It is an ideal workout trainer if you are aiming at both rowing and cycling as a part of your fitness plan.
It offers excellent cardiovascular fitness along with the strength exercises. In case if you are looking for a lesser budget rowing machine, then you could go for Stamina ATS Air Rower that costs only half the price.