ProForm Exercise Bikes Review

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ProForm Exercise Bikes Review

ProForm is an accomplished brand of international stature that is recognized for providing world-class fitness equipment for home use. The equipment of ProForm are revered for offering the exercise machines that are accessorized with interactive touch screens, versatile workouts, and connectivity with Google maps.

ProForm exercise bikes arrive with effective electronic features, but, the resistance levels are not so impressive. On the contrary, those ProForm exercise bikes that are equipped with notable resistance capacity are not viewed as the sturdily built machines.

The brand manufactures a variety of exercise bikes, including recumbent bikes, indoor cycle trainers, upright bikes, and hybrid bikes with their ability to support low-impact workout sessions.

These machines are favored by those people who prefer to enjoy the provisions of iFit compatibility, inbuilt workouts, and intuitive touch screens in their exercise bikes.

Why ProForm Stands Out Among The Rest?

ProForm is one of the leading brands in the market that specifically caters to the home-based fitness equipment. This brand is serving its clientele for the past thirty years and is owned by ICON Fitness that also owns other prominent brands like NordicTrack, Welso, and others.

The main criteria of the brand is to serve its clients by procuring the equipment that is cost-effective, easy to use, and offers versatile exercise options. But still, certain areas that demand attention like customer service and quality control that needs to be rectified to have satisfied customers in the long run.

ProForm Exercise Bikes Series

ProForm Indoor Spin Bikes Series

ProForm Recumbent Bikes Series

ProForm Upright Bikes Series

ProForm manufactures exercise bikes in different series, and here we can have a close view of each equipment of these series as given below

Pro Series

In the Pro series, ProForm manufactures equipment, ProForm Cycle Trainer. It is viewed among the latest cardio machines of the market. It is rated among the best indoor cycling machine in the market that is preferred by the personal trainers for optimal results.

This indoor cycle is iFit enabled with 10” console, 22 resistance levels, Silent Magnetic Resistance with adjustable seat and handlebars. The provision of two 3 Ibs dumbbells for arms toning and a tablet holder with an MP3 player makes it a recommended choice for users.

Also, the warranty provided is sufficient to encourage users to invest their money in it. Overall, it is an affordable exercise machine with the necessary features to make exercise sessions fun and engaging.

Studio Series

In-studio bike series, two exercise bikes are offered including Studio Bike and Studio Bike Pro. Both the models belong to the high-end range of the brand featuring the advanced features for better results.

Studio Bike Pro comes equipped with the upgraded HD display as compared to the basic model. Along with it, the exercise bike supports the enhanced incline and decline provisions that are not available in the basic model.

These bikes are designed with iFit compatibility, better resistance capacity, and inbuilt workout programs for better outcomes. Both bikes provide excellent workout as the user goes through the simulating experience of cycling up and down the slope. Thus, it helps in torching calories to a great extent.

Users can experience tremendous flexibility, enhanced strength, and stamina. Besides, the sturdy built quality and valid warranty back up add to the barrage of features to make these bikes more promising.

E Series

ProForm has centralized its upright and recumbent exercise bikes to one model in each category that is mentioned below:

The 8.0 EX upright exercise bike is viewed as the best entry-level upright bike that comes packed with 30 inbuilt workout programs and 25 resistance levels.

ProForm upright bike promises motivating results with 5” backlit display, iFit compatibility, USB charging station, iPod compatibility, grip and wireless heart rate monitoring and CoolAire workout fan with 16 Ibs flywheel. The solid construction and practical design make this exercise bike promising equipment in the long run for beginners.

The 440 ES recumbent exercise bike is again an excellent investment as an entry-level bike for novice users. Its key selling feature is iFit and iPod compatibility, 5″ backlit display, 18 lbs flywheel, and 25 resistance levels.

The exercise bike supports grip and wireless heart rate monitoring along with ergonomic pedals and 350 Ibs user weight capacity. It’s only minus point is that the display is not high-end and not web-enabled, but still, a strong contender for entry-level models of the brand at less than $600.

The high-end models of the brand like 14.0 EX and 740 ES are not available currently.

Hybrid Trainer Series

Hybrid trainers of the brand are revered as the high-end exercise bikes of the brand that offer an exciting amalgamation of a recumbent bike and an elliptical trainer. It won’t be an exaggeration to state that the range of equipment is upgraded and superior to that of the X-series equipment of the brand.

The base model of the Hybrid Trainer arrives with 13 lbs Flywheel, heart rate monitoring, 16 magnetic resistance levels, a 15″ stride, and adjustable seat and pedals. These bikes can support the maximum user weight of 350 Ibs with 16 inbuilt workout programs.

The mid-range level XT (may be discontinued) offers similar features of the basic model with the upgraded features of a large-sized tablet holder.

The top-end Pro is an upgradation of both the base model and the XT model with added features. This model supports enhanced resistance levels with four more levels.

Along with this, there is a larger stride length with 17”, a 15 lbs flywheel, four additional workout programs. The users can enjoy a reliable warranty, cushioned pedals, and enhanced performance.

X-Bike Series (May Be Discontinued)

The X-Bike Series is the entry-level series of the brand that offers the basic features with offering the most cost-effective models.

The base X-bike is designed with an upright frame having eight resistance levels and vertical seat adjustment. The space-saver design of the bike also features a tablet holder, transport wheels, and supports 250 lbs user capacity.

The up-level X-Bike Duo is an upgraded version of the base X-bike providing the ability to convert the seat into recumbent position as well. The six added resistance levels, 14 inbuilt workout programs, and iFit compatibility make it a preferred option for users. Also, the adjustable seat and console along with an oversized seat make it recommended for fitness freaks.

Pros and Cons of ProForm Exercise Bikes


  • Sturdy build for durable performance
  • Inbuilt workout programs add to the versatile workout programs to keep users engaged
  • Enjoy having an immersive workout experience with iFit compatibility
  • Provision of data tracking, interactive video sessions and daily upgrades for optimal outcomes
  • Interactive touch screens with backlit feature and iFit compatibility
  • Provision of removable shelves for tablets to avoid any obstruction in the view
  • Auxiliary input for MP3 player and iPods
  • Adjustable saddles along with tilted LCD screens
  • All exercise bikes are compact
  • The maximum user capacity of these bikes is 300Ibs
  • All exercise bikes perform silently with Silent Magnetic Resistance
  • The extra-wide paddles, toe-cages, and pedal straps add to the comfort and safety of the users
  • Provision of water bottle holder for hydration
  • The users have access to the wireless receivers and grip pulse readers that are placed on the handlebars
  • All exercise bikes support valid warranty backup


  • The lighter flywheel capacity proves quite less challenging for elite users to achieve desired outcomes
  • The build quality of components of the exercise bikes is often questioned with loose bolts
  • These bikes require regular maintenance
  • Users complain about customer service that needs immediate attention, particularly in the replacement of parts


ProForm exercise bikes review 2021 states that these bikes are recommended for performance, durability, and value for money. The beginners and intermediate level of users can derive desired outcomes by working out on the equipment.

But people who require stronger flywheel capacity and enhanced resistance levels must look out for other options. These ProForm exercise bikes are not deal-breakers for those who are satisfied with lighter flywheel, low-impact workout, and elemental resistance levels.

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