Marcy ME-709 Resistance Recumbent Bike Review

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Marcy ME-709 Resistance Recumbent Bike Review

Marcy Recumbent Exercise Bike with Resistance ME-709 is versatile equipment, which is ideal for light cardiovascular training, muscle toning, and stamina building. Marcy fitness equipment targets various areas like weight benches, home gyms, ellipticals, exercise bikes, etc.

Its equipment is top-rated in health clubs, homes, colleges, etc. It gives 100% satisfaction to the clients and improves their lifestyle. This recumbent bike is budget-friendly and has some great features like variable resistance, adjustable handles, fore and aft adjustability, LCD window, and high weight capacity.

Read the Marcy Recumbent Exercise Bike with Resistance ME-709 review 2021 here and learn why this machine is so popular among people who are looking forward to a healthy lifestyle

Best Suited to Whom?

The Marcy Recumbent Exercise Bike is suitable for people with all fitness levels, even beginners. People who do not have time to go to the gym will benefit from buying this exercise bike for their home use.

People who have pain, injury, or mobility issues will benefit from this equipment because it is a recumbent exercise bike. Such people can carry weight loss workout or strength-building exercises.

It is easier on joints and helps in improving blood circulation. It is a very affordable bike and is rated as one of the best recumbent exercise bikes under $200.

Marcy ME-709 Resistance Recumbent Bike Assembly Design & Build Quality


The assembly of this Marcy’s Recumbent Exercise Bike is effortless. The parcel comes nicely packed and weighs about 65lbs. One person can quickly assemble it, but if you feel you are not strong enough, then you may need someone’s help to tighten up the screws. The whole process will not take more than one hour.

Design and Build Quality

The step-through frame design of Mercy ME-709 Recumbent Exercise Bike enables easy mounting and dismounting from the bike. It reduces the risk of injury and is easy to work on. It is compact in design and is suitable for any household. You can adjust the height of the seat and is ideal for users of any height.

The seat is vinyl covered, and the assist bars and handlebars are covered with foam. The pedals are counterbalanced and weighted. It offers eight levels of magnetic resistance and has a multi-functional 3-inch LCD screen. It provides both comfort and reliability.

It does not come with levelers but has transport wheels on the front for easy maneuvering. It comes in three different colors – black, grey, and copper. It does not come with any accessories, though. If you want more features like speakers, workout fan, Bluetooth, then you can check the Schwinn 270 Recumbent Bike.

The build quality of this bike by the brand Marcy is fantastic as it can take weights up to 300 lbs. It has a solid steel construction with 2-inch steel tubing. The console mast and bases are made of cylindrical tubing.

There are plastic caps on the base to give better stability to the equipment. This bike is here to last longer and offer you a healthy fitness routine. It is made with durable parts that add sturdy to this equipment and give a powerful workout.

Marcy ME-709 Resistance Recumbent Bike Features

Adjustable Resistance

The Marcy ME-709 comes with eight levels of adjustable resistance and lets you pedal fiercely for a short while and then slow down. This interval training helps in getting fit faster.

You can change the resistance level by switching the knob to a higher or lower level, as desired. More moderate levels give a comfortable workout, and higher levels offer an intense session.

Magnetic Resistance

This recumbent bike by Marcy has a magnetic resistance mechanism. You can manually adjust the resistance with the help of the magnetic brake pad connected to the knob.

When you turn the knob, the magnetic pad moves farther or closer with respect to the machine’s flywheel, thus offering more or less resistance.


The seat of this recumbent bike is cushioned, which makes it extremely comfortable. You can even sit for long hours on the seta without feeling the soreness.

LCD Display

The LCD console of Marcy Recumbent Exercise Bike ME-709 is a 3-inch multi-functional display. It helps you track your workout progress by displaying your workout stats like speed, time, distance, calories burned, etc.

The numbers are large and bright, and anyone can easily read them.


The ME-709 Exercise Bike by Marcy has two sets of handlebars – one set on the front and the other beside the seat. The handlebars are rubberized, which makes them easy to hold.

They are comfortable and make the workout smooth. The distance between the seat and the handlebars is around 22-inches and is located above the seat level. They offer a contoured grip that is secure and helps in easy getting off the seat.

Magnetic Brake

The magnetic brake system of this exercise bike has a small, magnetic flywheel, a solid pulley, a heavy-duty belt, and steel crank arms. The whole drive system is covered in a metallic-plastic case. The cranks arms have weighted pedals and straps for securing the feet.

Ergonomic Pedals

The pedals of this beautiful exercise bike are counter balanced and ergonomic in design. They are weighted ideally and provide extra support and comfort to the feet.

The pedals also have adjustable foot straps that fit the feet properly and avoid injury. These straps are made of plastic, which sometimes gets hard to adjust. Also, people with larger shoe sizes find it challenging to fit into these pedals.

Adjustable Seat

You can adjust the seat of this recumbent bike, adjusting the frame by moving it back or front. The sliding bar that joins the front of the bike with back has the adjustment button.

It needs some strength to adjust the seat as compared to other recumbent exercise bikes, like the Exerpeutic 900XL. Here, you use the pin-knob to pull and slide the frame for seat adjustment.

High Capacity

The Marcy Recumbent Exercise Bike ME-709 has a steel tubing, which makes this machine robust. It can take weights up to 300lbs, but it can carry heavier weights than this, too, without any problems.

Heart Rate Monitoring

This exercise bike does not come with the facility to monitor the heart rate. But, this equipment’s manual comes with instructions for warming up and working within your heart rate zone.

Leg Stabilizers

Marcy ME-709 recumbent bike does not come with leg levelers, which is why it is essential to make this machine stand on a stable base, to avoid wobbling.

Transport Wheels

The ME-709 recumbent exercise bike comes with transport wheels mounted at the front. They are helpful when you have to move the machine from one place to another. You can easily lift it from the back and drag with the help of wheels.

Marcy ME-709 Resistance Recumbent Bike Workout Programs

The ME-709 model of the recumbent exercise bike by Marcy does not support in-built workout programs. But, it still manages to deliver an active workout session due to varied resistance levels.

Marcy ME-709 Resistance Recumbent Bike Warranty

Marcy ME-709 exercise bike comes with a 2-year warranty on frame. It is an excellent warranty compared to the price of the machine. The customer care is available on email and phone in case you have any queries or concerns with the working or installing of the machine.

You can reach them at – or call them at – +1-800-999-8899.

Marcy ME-709 Resistance Recumbent Bike Pros and Cons


  • Eight resistance levels offer a good workout variety
  • The seat is adjustable, padded, and comfortable
  • The step-through frame design allows for easy mounting and dismounting
  • The pedals are ergonomic and have adjustable straps
  • The display is multi-functional and easy-to-read


  • No preset workout programs
  • No heart rate monitor
  • Seat adjustment is not as comfortable as in other bikes
  • Backrest is not movable


The Recumbent ME-709 Exercise Bike is one of the least expensive recumbent bikes and is rated as one of the best recumbent bikes under $200. It is incredibly well-built and effortless to use. It enables weight loss, muscle toning, and muscle strengthening.

It lacks certain features like Bluetooth technology, workout programs, cooling fans, speakers, etc. unlike the Schwinn 270 Recumbent bike, which has it all. But, if you want an affordable bike with decent features and a sturdy built, then ME-709 should be a perfect choice.

It can be used by beginners and experts alike. Its frame design is also ideal for seniors or people with injuries. It offers the best price/value ratio and is guaranteed to last longer. It is minimalistic and yet provides the best workout.

FAQ of Marcy ME-709 Resistance Recumbent Bike

What is the footprint of Marcy Recumbent Exercise Bike with Resistance ME-709?
The ME-709 model by Marcy is not the biggest recumbent bike but still has a relatively large footprint area. It measures 55.5” x 25,” and you must have enough space to accommodate this equipment at home.
What is the suitable user height for Marcy Recumbent Exercise Bike with Resistance ME-709?
Users between height 5’2” and 6’6” can easily fit on this bike comfortably. Users less than 5’2” may find it hard to reach the pedals.
Can I move the backrest of Marcy Recumbent Exercise Bike with Resistance ME-709?
The backrest of this health equipment is not movable because it is screwed into place.