Since health awareness is increasing lately, fitness experts keep talking about the adverse effects on the health of people who are not getting adequate exercise; especially the ones having sedentary jobs for long durations.
As a result, the market for exercise bikes (available with an inbuilt desk) is increasing, so that you can enhance your fitness levels and burn calories while simultaneously doing your desk job.
FitDesk has built some phenomenal upright bikes, and its model v2.0 is already a top-seller in the market. However, the good news is that it has developed the most recent FitDesk 3.0 bike, which is sturdier than its previous versions with a few additional features and includes a FitDesk desk extension kit too.
The FitDesk Bike Desk 3.0 Review is a lightweight exercise bike and helps in improving your physical fitness while you are working on your computer, surfing the net, studying or gaming etc. You can fold this exercise bike and adjust its desk platform as per your convenience. Read in detail FitDesk Bike Desk 3.0 Upright Bike Review to see if it fits into your requirements.
Best Suited for Whom?
If you want to boost your cardiovascular health and enjoy a diverse workout while doing your work, then FitDesk Bike Desk 3.0 is an ideal choice for you. Unlike some other upright bikes available in the market, this upright bike suits all those people having heights in the range of 4’10 – 6’6.
FitDesk Desk 3.0 Upright Bike Assembly, Design & Build Quality
Assembly
The assembly of FitDesk Bike Desk 3.0 is quite simple and straightforward. The entire process of assembling the product hardly takes 30 minutes or so as quoted by the brand Fitdesk. The package comes with the tools required, and the manual which guides you through the step-by-step process of assembling the product.
Design and Build Quality
FitDesk Bike Desk 3.0 Upright Bike consists of a steel tube which is highly durable with a weight capacity of 300 lbs. The machine gives a very sturdy feel with its aluminium components and steel frame. The only plastic part is the front desk. You can even fold the frame that allows you to store and transport it easily and quickly.
It has a very sturdy massage bar and also comes with a tablet and cup holders. Furthermore, it allows you to expand your working surface by two times with its desk extension kit.
FitDesk Desk 3.0 Upright Bike Features
Seat
FitDesk 3.0 exercise bike comes with a beach cruiser style seat and a padded backrest. The cushion thickness of about 2.6” gives you an excellent rebound performance. You can easily adjust the height of the seat, and hence it suits all those people having heights in the range of 4’10 – 6’6.
Desk Surface with a Tablet Holder and Storage Tray
The desk has a nonslip desk surface (16″ x 19″) to keep your magazines, laptops etc. You can also keep your tablet in the inbuilt tablet holder for using apps or streaming videos.
The surface also comes with a cup holder. The machine also comes with a storage drawer below for keeping small items like your earbuds, phones, power cords, or music players.
Performance Meter
The Performance Metre comes with an LCD screen and tracks your calories, time and mileage.
Massage Rollers
The adjustable armrest in FitDesk Bike Desk 3.0 comes with contoured and padded massage rollers. This feature provides comfort and support to your forearms and thus helps in alleviating typing strain while working on your computer.
Magnetic Tension System
It comes with 8 levels of magnetic resistance to control your workout intensity and give you a smooth pedal motion. You can use the control knob to adjust the resistance level as per your requirement. It also includes resistance bands that offer a great workout for your upper body.
Extendible
You can expand your working surface by two times with its desk extension kit. The 4″ seat extender allows you to easily adjust the height of the seat and hence this upright bike suits all those people having heights in the range of 4’10 – 6’6.
Capacity
The maximum weight capacity of FitDesk Bike Desk 3.0 is 300 pounds.
Footprint
The exercise bike from Fitdesk comes with a small footprint of 16” x 28”. You can easily fold the machine when not in use and hence it does not occupy much space in your room.
Folding
The folding frame comes with a quick lock and built-in wheels so that you can transport it easily from one place to another.
Pedals
The pedals of FitDesk 3.0 come with a shallow non-slip pattern and don’t have a safety strap.
Driving System
The high-velocity flywheel comes with a twin belt to give you a quiet and smooth pedal motion, which is an essential feature if you are using it at your workplace.
FitDesk Desk 3.0 Upright Bike Warranty
Warranty: The brand offers 3 Years manufacturer warranty on the product.
FitDesk Desk 3.0 Upright Bike Pros and Cons
Pros
- Desk extension kit increases the working area by two times.
- Beach cruiser style seat and a padded backrest give you an excellent rebound performance.
- Non-slip pedals ensure safe riding.
- Small footprint does not occupy much space in your room.
Cons
- No inbuilt pulse sensors;
- No workout programs;
- Using a laptop/tablet on its desk covers up the display monitor due to which you are unable to keep track of your performance.
Verdict
Like other upright stationary bikes, this model of FitDesk provides more of whole-body exercise (upper and lower body) and comes with a small footprint. Though you may not necessarily need an upgrade if you already own the previous version, FitDesk 3.0 bike offers you all the benefits of fitness, weight loss and muscle toning while you are doing your work on computer or laptop.
As mentioned above, it comes with 8 levels of magnetic resistance to control your workout intensity and give you a smooth pedal motion. Also, the resistance bands offer a great workout for your upper body.
Apart from that, it’s a sturdy and durable machine, has a reasonable warranty period, and since its price is under $300, we can say that FitDesk Bike Desk 3.0 is one of the best Upright Portable stationary exercise bikes in the current market.
