ProForm 6.0 ZE Elliptical Trainer Review

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ProForm 6.0 ZE Elliptical Trainer Review

The ProForm 6.0 ZE elliptical trainer gives its users a very smooth, convenient and efficient cardio workout. This elliptical by Proform can be used by people of all levels of fitness. Though the ProForm 6.0 ZE elliptical trainer offers few good features and is in the affordable segment of ellipticals, it is a standard and basic elliptical.

It has an LCD screen that has a blue tint and this screen gives details about your workout – the resistance, the time, distance, calories burned, etc. The ProForm 6.0 ZE offers 12 pre-set workout programs that adjust the resistance automatically to give you a higher-intensity workout.

To make sure the machine is stable and quite comfortable, the ProForm 6.0 has a stride length of 18” and also has large pedals that are slip-resistant. The machine also comes with a bottle holder as well as a fan to make sure you don’t feel the heat while working out. Check out our ProForm 6.0 ZE elliptical trainer 2021 review to know all about this elliptical trainer.

6.0 ZE elliptical is priced quite low, so it can be considered as one of the cheapest ellipticals in the market. however, it offers the necessary features that are essential in an elliptical machine that can be used by people who wish to work out at home. You can compare this model with the ProForm 6.0 CE elliptical Trainer or any other model to understand the differences

Best Suited to Whom?

The ProForm 6.0 ZE elliptical trainer is a good buy for those individuals who wish to have a workout that gives little effect. You can use this elliptical trainer for walking and running, with less impact on your knees and joints.

This model is recommended for those who want an elliptical trainer within their budget, a low-impact machine and one that keeps them fit after a long day at work. This is good for parents who cannot go to the gym due to the endless household chores. This is definitely among the best ellipticals for home use.

ProForm 6.0 ZE Elliptical Trainer Assembly, Design and Build Quality


The Proform 6.0 ZE Elliptical Trainer is not popular amongst the ellipticals due to its weight and price tag, but the ProForm 6.0 ZE elliptical trainer Assembly process is quite simple and easy too.

Thus this elliptical is a user-friendly machine and the package comes with the ProForm 6.0 ZE elliptical trainer Manual with all the necessary instructions. People do not wish to spend hours assembling a machine or hiring a professional to do so, and this elliptical is just perfect.

Design and Build Quality

The dimensions of the ProForm 6.0 ZE elliptical trainer is 52” x 25.55” x 15” (W x H x D) and has a weight of 146 pounds. It can withstand a user weight of about 250 lbs. In gyms, you can find large ellipticals that are heavy and also would need a professional to assemble the machine. You can have a look at some of the best ellipticals for apartments.

Ellipticals can be a bit uncomfortable as the strides are hard to take, and when you take the stride, the machine makes loud noises. If the elliptical gets stuck more power might be required for the stride and this might cause an imbalance in the body of the user.

However, the Proform 6.0 ZE Elliptical Trainer does not make any loud sounds when you take your strides on the elliptical, and it does not get stuck, due to which you can walk naturally walk on the machine.

The elliptical is made using only high-strength and top-quality tubular steel. It is quite strong and sturdy. If you wish to do a high-intensity workout but fear that the workout might have a negative impact on your joints, the oversized footpads of this elliptical absorb the shock.

Also, the footpads are made out of rubber which makes the exercise surface slip-resistant.

ProForm 6.0 ZE Elliptical Trainer Features


The resistance offered by this elliptical is well-equipped with the Silent Magnetic Resistance System. It works by magnets and once you switch on the resistance levels, you will be surprised with the smooth transition.

The resistance levels of the ProForm 6.0 ZE elliptical trainer can be adjusted easily up to around 10%.

Fitness Meter

The ProForm 6.0 ZE elliptical trainer comes with an LCD screen that is blue-tinted and monitors the distance, time, calories burned, resistance, and many other specifications.

You can monitor the progress of your workouts easily as and when you access the numerous features of the screen. The ProForm 6.0 ZE elliptical trainer is a front-drive design that has a long stride of 18”.

The stride of the ProForm 6.0 ZE measures about 18 inches, thereby making it proper for tall users, for instance, users with a height of about 6’1”. However, for users taller than this, the elliptical might not be very comfortable. It also has an EKG grip pulse.

The stride is quite good and smooth in comparison to some of the best ellipticals over $1000. You can also get a forward and reverse motion with this elliptical, which targets various muscle groups.


The ProForm 6.0 ZE elliptical trainer also comes with huge pedals that are also slip-resistant. These anti-friction pedals also give user protection and solidity. If you are concerned about getting a high-intensity workout but are worried that it might have a negative impact on your knees or joints, these pedals will help in absorbing the shock.

These pedals are made using rubber and hence are slip-resistant.

Transport wheels

The ProForm 6.0 ZE elliptical trainer has transport wheels which help the user to store this machine easily when not in use.


This elliptical offers a Cool Aire fan which gives a relaxed feeling to the user while working out. It also has a music port that is compatible with an iPod which helps you listen to your favorite music.

ProForm 6.0 ZE Elliptical Trainer Workout programs

The machine offers 12 in-built workouts for users to select from. The digital resistance can be adjusted by the user in case he/she wants to challenge their workout routine. This will give the user an intense workout. You can select from the following workout programs:

1. Aerobic – aims at increasing your heart rate.

2. Weight Loss – It is a challenging workout program that enables you to work out on the various muscles.

3. Performance – These programs are meant for serious exercise buffs. You can gradually improve performance.

ProForm 6.0 ZE Elliptical Trainer Warranty

The manufacturer Proform offers a lifetime warranty on the frame which is made out of powder-coated steel. Additionally, the buyers also enjoy a 1-year warranty on both parts and labor.

ProForm 6.0 ZE Elliptical Trainer Pros & Cons


  • Resistance levels of this elliptical change smoothly due to the Silent Magnetic Resistance system
  • It offers reverse and forward motion
  • The machine is quite smooth and quiet
  • This elliptical can isolate precise muscles with its incline
  • It comes with transport wheels
  • You can use either battery or AC power for this elliptical
  • The machine is compact
  • It comes with an audio system and is iFit compatible
  • The manufacturer offers an excellent warranty
  • It offers low-impact workouts


  • It is quite tough to adjust the in-built programs
  • It has a manual incline
  • The pedals of this elliptical do not pivot
  • The warranty is lesser on the parts
  • The console of this elliptical is little low


The ProForm 6.0 ZE elliptical trainer is a good buy if you are looking for a budget-friendly machine that offers you efficient yet low-impact workouts. This elliptical machine is compact and almost similar to the basic treadmills but its features set it apart. It can be easily moved around due to its transport wheels.

You will never get bored using this elliptical. There are a lot of positives and negatives around this product, however, it is one of the best ellipticals for bad knees and for home use. So, if you have a budget to stick to and want a good elliptical to stay fit, then this is a perfect buy.