As it goes with almost anything, to be successful, it is crucial that we do what works. Not what we think might work and especially not what is attractive, like the countless workout fads that promise quick and easy results. Running, jogging and walking are as synonymous with exercise as water is with quenching thirst. Why, because they work.
If you’re looking for all the bells and whistles, our recommendation for 2016 is the LifeSpan TR 1200i Folding Treadmill. Not only does this treadmill have a superior built-in computer that can be accessed via an attractive multi-color LCD console, it offers a unique and cutting edge programme.
Buying a treadmill is perhaps the best decision you could make towards achieving your fitness goals without the added anxiety about realizing that it does not work and that you just wasted a lot of money and time. If you’re on a budget, we recommend the Best Choice Products® 500w Fitness Electric Treadmill.
- Space saver design. This treadmill can fold up.
- Digitally adjust your incline up to 10 percent to add intensity to your workout and target specific muscle groups
Unlike the multiplicity of extensive workout equipment that is not only complex but cumbersome to use and maintain, the treadmill is extremely easy to operate, use and maintain. The great thing about the treadmill is that you get your workout in the comfort of your home, doing whatever you like to do, whether that’s watching TV or having your family around you, and you remain unaffected by the weather outside. What’s more, once you buy a treadmill, it is a long-term investment, so you don’t have to worry about getting to the gym, leave alone making countless gym payments.
Why Buy A Treadmill?
Since its invention in the 1960’s, the treadmill has grown to become the most popular workout equipment and today you can find one in almost every gym across the world! If that does not impress; according to the Sporting Goods Manufacturer’s Association, in 2010 over 50 million treadmills were sold throughout the world. These numbers are easy to appreciate when you recognize that the Treadmill works. Whether your goal is to lose weight, get toned, stay in shape or simply get in a run every day, this machine can help you achieve it all. Read about the best treadmill reviews to know exactly what has to be done to get the desired physique.
Today, if you live in a city or close to one, you would notice that with rapid development, there is increasingly little, or no room left to enjoy a run, jog or walk. This is where treadmill workouts serve as an enormous boon that allows you to enjoy your workouts at home, away from bad weather and busy streets.
You get a full body workout, so you don’t have to worry about getting any extra equipment to complement your workouts. Also, running on these machines has been shown to increase cardiovascular as well as lung function. Along with better cardio, the design of the walking/running surface makes it safer for your joints. In the elliptical vs treadmill analysis, it is clear that the treadmill is superior for strengthening your bones by helping then find that crucial balance between hardy and healthy impact.
Another benefit of the best treadmills is that they can simulate different walking/running and even uphill terrains by varying the incline of the walking surface. Some advanced models today can even simulate terrains such as rolling hills, to provide accurate, programmed, treadmill workouts.
Apart from this, the best treadmills have built-in computers that allow you to program, track and tailor your treadmill workouts to your individual needs. For example, the ‘interval training’ (which is basically a workout that varies periods of intense training with slow training) option allows you to programme your workout, so that you can run at a moderate speed for a few hundred meters and then jog at a slower pace for the next distance and so on and so forth.
Finally, Treadmills are great for weight loss. Depending on the intensity of your treadmill workouts (i.e. how long and hard you run or jog) you can shed anywhere between 200 to 1000 calories. You can also set a reminder yo for watching your favorite TV show or program. And, don’t worry, you don’t have to do the calorie counting, the inbuilt computer on most good models can measure calories burned, distance traveled, average speed, the number of feet climbed if walking at an incline, and even your average heart rate. Some computers can even adjust the speed and incline automatically to keep your heart rate within a specified range!
Learn more about specific features by reading our Treadmill reviews!
Folding vs. NonFolding Treadmills
This is perhaps the biggest categorization in treadmills that potential users are confronted with when deciding to buy a one. Now while, on the surface of things, it may seem like the obvious choice to choose a folding type, since it folds and saves space. However, there is more to choosing than just that aspect.
Folding treadmills fold. Because of this feature, they can be quite handy. If space is a major concern, and you have little of it, a folding feature can be a great option. The design allows for these treadmills to fold in on themselves pretty neatly so that you can store them away when you’re not using them and also clean around them pretty easily, if you’re short on storage space. All in all, the folding treadmill (aka fold-up, foldable, fold-away) is a great option if you’re living in/renting apartments, dorms or have little space to workout.
If your needs lend to the space saving, easy to move, fold-up style then tries to look for one that has a separate pedestal and a one-piece deck that folds up independently of the pedestal.
Although folding treadmills might sound too good to be true, don’t bite the cookie just yet. A major concern with them is the question of stability. Because they fold, the running surface often does not provide the same stability that you will most certainly find with a non-folding treadmill. This is a big deal if you’re serious about your exercise as well as your safety. So while folding types might save space and win points for convenience, they are not always the most reliable option, if you’re a running enthusiast.
These look just like you imagine them to be: A treadmill with a desk or treadmill desk. They come equipped with a built-in desk that can support your computer, phone, printer, and whatever else you need to get you’re work done.
Now, although this might sound like a nifty idea, the effectiveness of the desk treadmill depends on your workout goals. If you’re satisfied with a light walk, then the desk treadmill makes good sense; not only do you get your work done but you also get your exercise in, so it’s a win-win.
However, it’s hard to imagine anyone running a mile, not to mention doing sprints while also getting their work done! So really, even the best treadmill desk is more of a gimmick than a practical solution to the ‘work-exercise’ balance problem. The only solution to that is better time management. We recommend that you buy a ‘desk-less treadmill,’ if you’re serious about exercise as well as your treadmill workouts.
Treadmill: Buying Guide
Now that you’re well aware of the numerous benefits of purchasing the best treadmill, let’s take a look at some factors to consider before you order one. And, don’t forget to read our treadmill reviews 2016 before you place your order.
Size: Depending on where you live and how big your living space, this is perhaps the most important consideration when you are looking to purchase a treadmill. Size is especially important if you’re living in an apartment. For this reason, in all our best treadmill reviews, we have mentioned the dimensions, so that you can measure space you are dedicating for it. It is a good idea to spend some time taking the measurements and not rush the process so that you can enjoy your workouts without feeling cramped or unsatisfied with your arrangements.
Here, you should also consider the length of the tread belt. If you are a taller person with longer strides, then you should factor this in when you are choosing between the best treadmills of different dimensions.
Technological Capabilities: Although, most are equipped with a display monitor that helps you access important metrics about your workout, most cheaper models are manual and have fewer workout options, which means that every time you need to adjust the incline of your tread belt, you will have to pause your workout and set it on your own.
However, slightly upgraded models let you set and select settings and options, with only a touch of the display screen. In our opinion, it is better to go with a model that is fully automated, because they last longer and help you engage and track what matters: the workout. Now there are even higher models with built-in TV, where you can watch movies and even get one-on-one coaching, as well as automatic heart rate tracking according to speed, incline, and other factors. These models are over the top, but they’re an option if that’s what you fancy!
Ergonomic Design: When choosing the best treadmill you should consider what users have to say about the running surface. Comfort is a crucial aspect when of you’re running on the tread belt. Although, most companies will emphasize that their design of the walking/running surface makes it safest for your joints as bones, if you are someone who has a history of joint pain or if you’re prone to other conditions, you should pay attention to what users have to say about the running surface, handles, grip, etc.
Price: There are a variety of treadmills on the market, which are available at different prices. As with most products, you could buy one for dirt cheap; maybe even less than 100 bucks, but it probably wouldn’t get through the month. However, if you’re serious about investing in your health and fitness, then we suggest you consider the longevity of the product, as well safety, comfort, and features so that you have a reliable product that lasts you long enough to get in shape and stay there. Having said that, we understand that it is solely your decision to make. Which is why we have taken the time to present you with detailed information on a vast range of products in our treadmill reviews. So that you can make an educated decision about what will serve your needs and goals best.
THE WINNERS: BEST TREADMILL REVIEWS BY PRICE 2016
Price Range: Under $200
Best Choice Products® 500w Fitness Electric Folding Treadmill Portable Motorized Running Machine
For a price below $200, this machine has got some great reviews, and the overall consensus is that it more that gets the job done. This best choice products can be folded manually and showcases a strong 500w motor for running, walking and jogging.
Most users have reported that this is the ideal treadmill to get on a budget. It folds up pretty neatly from the running deck and is compact enough that it can be kept almost anywhere when not in use. This serves as a huge advantage for folks who live in apartments and have less space to exercise. Apart from being small, light and easily movable, another great advantage of this machine, according to users is that it is noiseless. However, even though the tread belt itself is noiseless, users say that running on it close to max speeds can produce loud thumping noises.
This product has a multi-function LED display that tracks speed, distance and calories burnt. The stop switch is very useful and east to access, and the machine stops almost instantly when you press it. However, it is advisable to place your feet on the side rails before getting off the tread belt. Although the machine does not have an incline setting, it does have various settings for speed (between 1-10 mph). The machine stops automatically after an hour, and if you get off in the middle of a workout, you lose your workout stats, and the LED refreshes when you get back on.
Although it is durable and stable, most users use it for brisk walking and jogging and suggest that it is best not to run at max speeds since it is not intended for high intensity running. As far as the inline is concerned, there are many ways to work around that, including placing blocks and boards underneath the running surface. However, this may not be the safest option.
Price Range: Under $500
ProForm Treadmill 6.0 RT
If you’re looking for a treadmill with better functionality and flexibility as well as more stability, this is the product for you. The ProForm Treadmill 6.0 RT is yet another awesome folding product.
Similar to the previous model, this Proform Treadmill can be folded easily. However, it has added advantages in the departments of max speed, stability, in-built program functionality and ergonomic design. While the previous model is largely only effective and practical for brisk walking and jogging, the ProForm 6.0 RT is built for running at higher speeds. It handles comfortably at speeds as high as 10mph!
Another awesome addition to the 6.0 RT is the option to power incline up to 10% if you want to add more resistance and greater intensity to your workouts. Apart from this, the in-built computer comes equipped with 8 pre-set workouts, each of which unique time, incline and speed settings to help you achieve different levels of performance.
As far as ergonomic design, this ProForm Treadmill has tread soft cushioning to help reduce the impact on your joints as well as provide greater stability during higher intensity workouts. Also, along with a powerful motor that cools internal components and increases the longevity of the machine, the Proform treadmill 6.0 RT has a wide tread belt (18” x 55”) that is ideal for a user of varying heights.
Price Range: Under $1000
ProForm Treadmill Power 995i
With the ProForm Treadmill Power 995i, we begin to venture into the big leagues of treadmill performance, style and design. From brisk walking to jogging, to running, and finally 5 min miles with speeds of up to 12 mph!
While this isn’t for the pro athlete, you get pretty close to being able to train for a wicked marathon. And, if you’re still looking to train harder, you don’t necessarily have to increase the speed, since the 995i comes with a 15% quick incline control. This helps you increase the incline with a touch of the button, so you don’t interrupt your workout in the slightest.
Also, along with greater speed and incline, the Proform Treadmill Power 995i comes equipped with an 7″ inch backlit LED display that can be navigated digitally with the touch of a button. The in-built computer has 30 pre set workouts, and if that isn’t enough, it is powered by iFit Technology that can tap into Google maps and simulate every hill and dip of various terrains, and create a scenic route in High Definition video for you to run and navigate!
What’s more, this ProForm Treadmill comes with a larger commercial standard tread belt (20” x 60”) and a more powerful motor for better maintenance and overall operation. There’s more….
Best Treadmill for Home
LifeSpan Treadmill TR 1200i Folding
At the onset, let us just clarify why this particular product fits the bill for being the best treadmill for your home. When deciding upon the best treadmill for home, we look at convenience, comfort, user-friendliness, portability and durability.
The LifeSpan Treadmill TR 1200i meets all the above criteria as well as has that ‘X’ factor, which is why it so hard to ignore. For starters, despite its large size, width, and weight bearing capacity (over 300 lbs), it offers a folding feature, which is extremely efficient and easy to use. And once folded, it is equally easy to maneuver with the help of the wheels that are tucked in at the bottom of the tread belt.
The tread belt measures 20” x 56” inches and is ergonomically designed with a double ply cushion surface to maximize comfort, stability and absorb the impacts while you run or jog. The tread belt successfully maintains a top speed of 11 mph and has an inbuilt capacity to access 15 levels of incline for greater training intensity.
Like the ProForm 995i, the LifeSpan Treadmill TR 1200i has a superior built-in computer that can be accessed via an attractive multi-color LCD console. The display tracks your time, calories, distance, steps, heart rate, speed, and incline level, with large soft-touch keys helping you get started and control your momentum. What’s more, the console offers 17 preset workout programs. That are designed by a team of professional to help you vary your workout and achieve different levels of performance.
All said and done, perhaps the most cutting edge and spectacular feature of the 1200i console is the My Zone Constant Program. This program tracks you heart rate and keeps it within the target zone, which is most effective for your workouts. While you are running/jogging, the computer automatically changes the speed and incline to get your heart in the target zone, so if you’re going to slow, and your heat rate drops, it will change the speed and incline to get your heart rate back up and vice-versa.
The goal of this review is to inform potential owners about the value of treadmills as an exercise equipment and to make them aware of the various considerations regarding buying a treadmill as well as the value of various products at different price levels.
Our fitness professional has spent years not only using various equipment but have also hugely contributed to the research and development of many leading fitness products. We have a vast list of treadmill reviews that include a variety of products, and we recommend that you refer to our latest treadmill reviews 2016 for each product listed above. We guarantee that with this information, you are sure to end up with the best equipment for your money!